오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices
Cover for Leaky Gut: The Secret Killer: Why Leaky Gut Syndrome May Be the Cause of Inflammation, Food Allergies, Autoimmune Diseases, Anxiety, Depression, Mental Fog and Health Problems - The Definitive Guide to Balance the Gut Microbiome and Heal the Immune System

Leaky Gut: The Secret Killer: Why Leaky Gut Syndrome May Be the Cause of Inflammation, Food Allergies, Autoimmune Diseases, Anxiety, Depression, Mental Fog and Health Problems - The Definitive Guide to Balance the Gut Microbiome and Heal the Immune System

시간
11 시간 45 분
언어학습
영어
형식
컬렉션

자기계발/에세이

Do you know that leaky gut may be the root cause of your health problems? Experts predict that Leaky Gut will soon become the number one killer in America!

Do you have a leaky gut?

For 80 percent of the population, the answer is YES - and most people don't even realize it. Leaky gut syndrome is the root cause of a litany of ailments: chronic inflammation, allergies, autoimmune diseases, mental fog, anxiety, depression, fatigue, hypothyroidism, adrenal fatigue, diabetes, and even arthritis.

The recent change in our gut microbiota is linked to the alarming increase in autoimmune diseases.

These gut bacteria are facing a mass extinction, and the health consequences are dire.

In this audiobook you will learn:

• What leaky gut syndrome is as well as some of the common causes and symptoms of it. • The lining of the intestines and the stomach, the gut flora and the balance of the good and bad bacteria and yeast, as well as support for the immune system. • The foods that are easier for the body to digest, introducing more healthy bacteria and have anti-inflammatory properties to combat foreign particles and heal the gastrointestinal tract. • Exercise programs to implement into your everyday life. • Delicious recipes and how to incorporate the new beneficial foods into your everyday meals. • Finally, you will learn about a comprehensive cure to tackle your leaky gut!

And much more!

From improved mental health to weight loss to resolved digestion issues, balanced gut health can make all the difference.

Hack your gut health and unlock a variety of benefits that a healthy gut brings with these easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.

© 2022 Jason Stevenson (오디오북): 9781669625186

출시일

오디오북: 2022년 4월 1일

태그

    다른 사람들도 즐겼습니다 ...

    1. The Microbiome Diet: Heal Your Gut and Start to Lose Weight with a Healthy Plan
      The Microbiome Diet: Heal Your Gut and Start to Lose Weight with a Healthy Plan Victoria Bowley
    2. The Daniel Plan 365-Day Devotional: Daily Encouragement for a Healthier Life
      The Daniel Plan 365-Day Devotional: Daily Encouragement for a Healthier Life The Daniel Plan Team
    3. The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
      The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever Molly Maloof
    4. The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty
      The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty Lisa Levitt Gainsley
    5. Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
      Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
    6. Healthy Eating: 4 Books in 1: A Complete Guide to Heal Your Body, Increase Energy and Prevent Disease - Mediterranean Diet, Anti-Inflammatory Diet, Leaky Gut, Intermittent Fasting & Keto Diet - Enjoy 750+ Recipes to Lose Weight and Heal Your Immune System
      Healthy Eating: 4 Books in 1: A Complete Guide to Heal Your Body, Increase Energy and Prevent Disease - Mediterranean Diet, Anti-Inflammatory Diet, Leaky Gut, Intermittent Fasting & Keto Diet - Enjoy 750+ Recipes to Lose Weight and Heal Your Immune System Jason Stevenson
    7. Super Immunity Guided Detox with Dr. Joel Fuhrman
      Super Immunity Guided Detox with Dr. Joel Fuhrman Dr. Joel Fuhrman
    8. LIVER DETOX FOODS NUTRITION & HERBS: Liver Cleanse for Fatty Liver, Leaky Gut, Liver Health, Weight Loss, Hormones, Cancer, Anxiety, Depression & Skin Care
      LIVER DETOX FOODS NUTRITION & HERBS: Liver Cleanse for Fatty Liver, Leaky Gut, Liver Health, Weight Loss, Hormones, Cancer, Anxiety, Depression & Skin Care Ameet Aggarwal
    9. Vagus Nerve Hack: Ways to Unlock and Accessing The Healing Power of The Vagus Nerve Stimulation with Effective & Performing Exercises for PSTD, Inflammation, Bowel Problem, Brain Fog and Depression
      Vagus Nerve Hack: Ways to Unlock and Accessing The Healing Power of The Vagus Nerve Stimulation with Effective & Performing Exercises for PSTD, Inflammation, Bowel Problem, Brain Fog and Depression Brandon Wallace
    10. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
      The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
    11. The Autoimmune Brain: A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
      The Autoimmune Brain: A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders David S. Younger, MD
    12. Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
      Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle William Davis
    13. Change your Brain: Using Neuroplasticity to Retrain Your Brain for Discipline, Courage, Motivation, & Good Habits
      Change your Brain: Using Neuroplasticity to Retrain Your Brain for Discipline, Courage, Motivation, & Good Habits Justin Moore
    14. The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
      The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease Tom O'Bryan, DC, CCN, DACBN
    15. Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
      Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More Nicolette Richer
    16. 101 Ways to Be Less Stressed
      101 Ways to Be Less Stressed Dr. Caroline Leaf
    17. Create a Better Brain through Neuroplasticity: A Manual for Mamas
      Create a Better Brain through Neuroplasticity: A Manual for Mamas Debi Pearl
    18. Vagus Nerve: How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory, Vol.3
      Vagus Nerve: How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory, Vol.3 Thomas Fulk
    19. Vagus Nerve: How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory, Vol.2
      Vagus Nerve: How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory, Vol.2 Thomas Fulk
    20. Living Full Circle: Simple Ancient Rituals for Modern Life
      Living Full Circle: Simple Ancient Rituals for Modern Life Dondeena Bradley
    21. Vagus Nerve Unlocked: Guide to Unleashing Your Self-Healing Ability and Achieving Freedom from Anxiety, Depression, PTSD, Trauma, Inflammation and Autoimmunity
      Vagus Nerve Unlocked: Guide to Unleashing Your Self-Healing Ability and Achieving Freedom from Anxiety, Depression, PTSD, Trauma, Inflammation and Autoimmunity Mark Evans
    22. Thyroid Symptoms 4.0. Hypothyroidism, Hyperthyroidism & Hashimoto’s Thyroiditis: Why You Feel Tired, Brain- Fogged and Overweight. How to Reversing Symptoms and Getting Your Life Back
      Thyroid Symptoms 4.0. Hypothyroidism, Hyperthyroidism & Hashimoto’s Thyroiditis: Why You Feel Tired, Brain- Fogged and Overweight. How to Reversing Symptoms and Getting Your Life Back Scott J. Barnard
    23. [Cu]re Your Fatigue: How balancing 3 minerals and 1 protein is the solution that you’re looking for
      [Cu]re Your Fatigue: How balancing 3 minerals and 1 protein is the solution that you’re looking for Morley M. Robbins MBA CHC
    24. Liver Detox & Cleanse: The Natural Way to Improving Liver Health
      Liver Detox & Cleanse: The Natural Way to Improving Liver Health Brittney Davis
    25. Rewire your brain: Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss
      Rewire your brain: Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss John Hanson
    26. Reframing Negative Thinking: Transform Your Perspective, Calm Your Mind, Find Peace.
      Reframing Negative Thinking: Transform Your Perspective, Calm Your Mind, Find Peace. Zera Young
    27. Restoring Your Digestive Health: A Proven Plan to Conquer Crohn's, Colitis, and Digestive Diseases
      Restoring Your Digestive Health: A Proven Plan to Conquer Crohn's, Colitis, and Digestive Diseases Joseph Brasco, M.D.
    28. DAILY VAGUS NERVE EXERCISE: Self-Help Guide to Stimulate Vagal Tone to Relieve Stress, Depression, Anxiety and Prevent Inflammation
      DAILY VAGUS NERVE EXERCISE: Self-Help Guide to Stimulate Vagal Tone to Relieve Stress, Depression, Anxiety and Prevent Inflammation Richard Doney
    29. 6 Steps to Total Self-Healing: The Inner Bonding Process
      6 Steps to Total Self-Healing: The Inner Bonding Process Margaret Paul
    30. The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season
      The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season Dr. Suhas Kshirsagar
    31. The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will
      The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will Stephen T. Sinatra, M.D.
    32. DASH Diet Weight Loss Motivation: A Foolproof Healthy Eating Solution To Easing The Symptoms of Hypertension And High Blood Pressure
      DASH Diet Weight Loss Motivation: A Foolproof Healthy Eating Solution To Easing The Symptoms of Hypertension And High Blood Pressure Tainua G. Michaels
    33. Neuroplasticity for Dummy: How to Reprogramme Your Brain
      Neuroplasticity for Dummy: How to Reprogramme Your Brain The Seremban Boy
    34. The M Word: How to Thrive in Menopause
      The M Word: How to Thrive in Menopause Dr. Ginni Mansberg
    35. Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
      Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You Jonny Bowden, PhD, CNS
    36. Neuroplasticity: How to Organize Your Brain Through Neural Connections
      Neuroplasticity: How to Organize Your Brain Through Neural Connections Quinn Spencer
    37. The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma
      The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma Liz Arch
    38. The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You
      The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You Zondervan
    39. Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
      Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience Habib Sadeghi
    40. 150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now!
      150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now! Dana Morningstar
    41. 500 ways to love me - how to love yourself: Creative ways everyday, unlocking your inner strength, rewire your brain to self-compassion self-acceptance, heal your inner child with love self-worth
      500 ways to love me - how to love yourself: Creative ways everyday, unlocking your inner strength, rewire your brain to self-compassion self-acceptance, heal your inner child with love self-worth Chantalia
    42. How to Believe Your Positive Self-Talk: 7 Steps to Heal Your Emotional Pain, Make Room for new Thoughts
      How to Believe Your Positive Self-Talk: 7 Steps to Heal Your Emotional Pain, Make Room for new Thoughts Pippa Clark
    43. The 21-Day Self-Love Challenge: Learn How to Love Yourself Unconditionally, Cultivate Confidence, Self-Compassion and Self-Worth
      The 21-Day Self-Love Challenge: Learn How to Love Yourself Unconditionally, Cultivate Confidence, Self-Compassion and Self-Worth Sophia Taylor
    44. Vagus Nerve: A Complete Self Help Guide to Stimulate and Activate Vagal Tone — A Self Healing Exercises to Reduce Chronic Illness, PTSD, Anxiety, Inflammation, Depression, Trauma, and Anger
      Vagus Nerve: A Complete Self Help Guide to Stimulate and Activate Vagal Tone — A Self Healing Exercises to Reduce Chronic Illness, PTSD, Anxiety, Inflammation, Depression, Trauma, and Anger Samantha Weiss
    45. Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha
      Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
    46. The Pain Relief Secret: How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
      The Pain Relief Secret: How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain Sarah Warren
    47. Vagus Nerve: Activate the Power of the Vagus Nerve. The Best Exercises to Reduce Inflammation, Depression. Chronic Illness, Anxiety, Trauma and Lots More
      Vagus Nerve: Activate the Power of the Vagus Nerve. The Best Exercises to Reduce Inflammation, Depression. Chronic Illness, Anxiety, Trauma and Lots More Joshua Blake
    48. Vagus Nerve: 3 Books in 1: Improve your Natural Healing, Reduce Anxiety, Depression, PTSD with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
      Vagus Nerve: 3 Books in 1: Improve your Natural Healing, Reduce Anxiety, Depression, PTSD with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory Thomas Fulk
    49. A Woman’s Ayurvedic Herbal: A Guide for Natural Health and Well-Being
      A Woman’s Ayurvedic Herbal: A Guide for Natural Health and Well-Being Antonia Beattie
    50. Vagus Nerve: Self Help: Activate and Access the Power of the Vagus Nerve. Reduce with Exercises Chronic Illnes, Inflammation, Anxiety, Depression and Lots More
      Vagus Nerve: Self Help: Activate and Access the Power of the Vagus Nerve. Reduce with Exercises Chronic Illnes, Inflammation, Anxiety, Depression and Lots More Gregory Carter
    51. Vagus Nerve: A Complete Guide to Activate the Healing power of Your Vagus Nerve – Reduce with Self-Help Exercises Anxiety, PTSD, Chronic Illness, Depression, Inflammation, Anger and Trauma
      Vagus Nerve: A Complete Guide to Activate the Healing power of Your Vagus Nerve – Reduce with Self-Help Exercises Anxiety, PTSD, Chronic Illness, Depression, Inflammation, Anger and Trauma Dorian Franklin
    52. The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan
      The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan Dr. Vincent Pedre
    53. Self-Love Coaching Session - love yourself unconditionally: build self-esteem, embrace your body mind spirit, deep self-compassion awareness, unlocking your potentials greatness, see your uniqueness
      Self-Love Coaching Session - love yourself unconditionally: build self-esteem, embrace your body mind spirit, deep self-compassion awareness, unlocking your potentials greatness, see your uniqueness ThinkAndBloom
    54. Dr. Neal Barnard's Program for Reversing Diabetes
      Dr. Neal Barnard's Program for Reversing Diabetes Neal Barnard
    55. Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
      Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Tara Stiles
    56. The Love Principle: Daily Practices for a Loving & Purposeful Life
      The Love Principle: Daily Practices for a Loving & Purposeful Life Dr. Michael B. Brown
    57. Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind
      Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis BS, Ed, CPT, CFT
    58. Trust Your Truth: Heal Self-Doubt, Awaken to Your Soul's Purpose, and Live Your Badass Life
      Trust Your Truth: Heal Self-Doubt, Awaken to Your Soul's Purpose, and Live Your Badass Life Shannon Algeo
    59. The Enneagram Guide to Waking Up: Find Your Path, Face Your Shadow, Discover Your True Self
      The Enneagram Guide to Waking Up: Find Your Path, Face Your Shadow, Discover Your True Self Beatrice Chesnut, PhD
    60. Intermittent Fasting In A Nutshell: A Quick Beginner's Guide For Mastering The Health And Weight Loss Principles Of Intermittent Fasting To Lose Excess Weight, Get Healthy, And Feel Amazing
      Intermittent Fasting In A Nutshell: A Quick Beginner's Guide For Mastering The Health And Weight Loss Principles Of Intermittent Fasting To Lose Excess Weight, Get Healthy, And Feel Amazing Jeff Parsons
    61. Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
      Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self Jor-El Caraballo
    62. Biohacking: Secrets to upgrade your brain, slow down aging, improve energy, focus and overdeliver at work and your life
      Biohacking: Secrets to upgrade your brain, slow down aging, improve energy, focus and overdeliver at work and your life George J. Parker
    63. The Shadow Work Journal For Beginners: A Guide to Finding Yourself
      The Shadow Work Journal For Beginners: A Guide to Finding Yourself Melissa Kannan
    64. Cleanse Your Body, Reveal Your Soul: Sustainable Well-Being Through the Ancient Power of Ayurveda Panchakarma Therapy
      Cleanse Your Body, Reveal Your Soul: Sustainable Well-Being Through the Ancient Power of Ayurveda Panchakarma Therapy Judith Pentz
    65. Your Mind and How to Use It: A Manual of Practical Psychology
      Your Mind and How to Use It: A Manual of Practical Psychology William Walker Atkinson
    66. End Your Period Pain Meditation Align menstrual cycle with Moon Energies: natural alternative remedy, release collective women trauma, balance your hormone system, embrace your female body & spirit
      End Your Period Pain Meditation Align menstrual cycle with Moon Energies: natural alternative remedy, release collective women trauma, balance your hormone system, embrace your female body & spirit ThinkAndBloom
    67. The Collagen Diet Revolution: Age Reversing Collagen Peptides for Skin, Hair, Healthy Life
      The Collagen Diet Revolution: Age Reversing Collagen Peptides for Skin, Hair, Healthy Life Delmos Irving
    68. Fill Your Soul: The Feminine Way
      Fill Your Soul: The Feminine Way Lillian Savoie
    69. Beyond Positive Thinking
      Beyond Positive Thinking Mitch Horowitz
    70. Hacking Reality: Upgrade Your Life From The Inside Out
      Hacking Reality: Upgrade Your Life From The Inside Out Rob Nelson
    71. When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
      When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress Jennifer Love
    72. Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind
      Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind Catherine M. Pittman, PhD
    73. Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up
      Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up LoveAndBloom

    언제 어디서나 스토리텔

    • 국내 유일 해리포터 시리즈 오디오북

    • 5만권이상의 영어/한국어 오디오북

    • 키즈 모드(어린이 안전 환경)

    • 월정액 무제한 청취

    • 언제든 취소 및 해지 가능

    • 오프라인 액세스를 위한 도서 다운로드

    인기

    스토리텔 언리미티드

    5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

    11900 원 /월
    • 계정 1개

    • 무제한 청취

    • 사용자 1인

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    지금 바로 시작하기

    패밀리

    친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

    매달 17900원 부터
    • 2-3 계정

    • 무제한 청취

    • 2-3 계정

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    2 개 계정

    17900 원 /월
    지금 바로 시작하기