자기계발/에세이
If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused or unsure of how to support them. This gentle guide will give you the tools you need to help nurture intimacy and trust, and cultivate a secure relationship.
In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner. You'll also learn powerful, trauma-informed techniques and strategies to help you understand the full impact of your partner's past experience, increase feelings of safety and connection, and ultimately improve your relationship in the here and now.
In this gentle guide, you'll discover:
- Communication skills to help promote trust
- How to avoid or deescalate from common triggers
- How to identify attachment styles and soothe conflict patterns
If you're ready to move beyond fear, anger, and disconnection to a thriving intimate relationship where you both can feel loved, safe, and connected, this book can help you get started.
© 2023 Tantor Audio (undefined): 9798350874822
undefined: 2023년 10월 31일
자기계발/에세이
If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused or unsure of how to support them. This gentle guide will give you the tools you need to help nurture intimacy and trust, and cultivate a secure relationship.
In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner. You'll also learn powerful, trauma-informed techniques and strategies to help you understand the full impact of your partner's past experience, increase feelings of safety and connection, and ultimately improve your relationship in the here and now.
In this gentle guide, you'll discover:
- Communication skills to help promote trust
- How to avoid or deescalate from common triggers
- How to identify attachment styles and soothe conflict patterns
If you're ready to move beyond fear, anger, and disconnection to a thriving intimate relationship where you both can feel loved, safe, and connected, this book can help you get started.
© 2023 Tantor Audio (undefined): 9798350874822
undefined: 2023년 10월 31일
격이 다른 오디오북 생활을 경험해보세요!
아직 리뷰가 없습니다
대화에 참여하고 리뷰를 추가하려면 앱을 다운로드하세요.
한국어
대한민국