오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices

Men With Adult ADHD: Highly Effective Techniques for Mastering Focus, Time Management, and Overcoming Anxiety

시리즈

1 of 1

길이
4시간 17분
언어
영어
Format
카테고리

자기계발/에세이

Discover how to live with ADHD without feeling overwhelmed, even if nothing else has worked for you.

Do you struggle to stay on top of daily tasks and focus on what matters?

Do you constantly battle distractions, procrastination, and exhaustion from feeling out of control?

Do you feel frustrated and anxious while others seem calm and composed?

If so, MEN WITH ADULT ADHD lays out the solutions.

Imagine making decisions confidently, organizing your life, and feeling in charge of your time and finances. See your professional life thriving as you excel in your career, with relationships growing stronger and more connected. No more chaos—just calm, composure, and a balanced life where ADHD no longer holds you back. This isn’t a fantasy; it’s the achievable reality with the right strategies.

As a passionate researcher in ADHD management and a man who has faced these exact struggles, Thomas West has spent years researching and developing proven strategies to help men like you reclaim their lives from the grip of ADHD.

In MEN WITH ADULT ADHD, you will discover:

Deep insights into how ADHD uniquely affects men and practical strategies to manage it.

Proven techniques to sharpen your focus and maintain it, even in chaotic environments.

Simple methods to crush procrastination and take action immediately.

Effective ways to eliminate distractions and stay on track.

Boost your executive functions to improve decision-making and self-control.

3 Smart strategies for better financial management and reducing impulsive spending.

Powerful organization tips to transform chaos into order.

Expert advice to excel in your professional life and achieve career success.

5 Relationship-building ideas to improve communication and create deeper connections.

And so much more to help you thrive with ADHD!

Each technique, idea, and strategy is broken down into easy-to-follow steps, allowing you to build up your skills at your own pace.

Get your copy today!

© 2024 Serenity Time Library (오디오북 ): 9798875196805

출시일

오디오북 : 2024년 11월 7일

다른 사람들도 즐겼습니다 ...

  1. Being an ADHD Adult:: Taking Charge of ADHD and Thriving With ADHD Stella Catalla
  2. Mindfulness in 8 Days Kathirasan K
  3. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  4. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
  5. 7 Vital Parenting Skills for Teaching Kids With ADHD: Proven ADHD Tips for Dealing With Attention Deficit Disorder and Hyperactive Kids Frank Dixon
  6. Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout. Eric Holt
  7. Why Has Nobody Told Me This Before? Julie Smith
  8. Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy
  9. ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain Tracy Otsuka
  10. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  11. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  12. ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD Kim Holderness
  13. The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  14. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  15. Throw Out Fifty Things: Clear the Clutter, Find Your Life Gail Blanke
  16. Stop ADHD Now Hypnosis: Unleash Your Inner Superpower & Reclaim Your Focus Dreamy Hypnosis
  17. Joy at Work: Organizing Your Professional Life Marie Kondo
  18. The Art of Being Erich Fromm
  19. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  20. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  21. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  22. Good to Great Jim Collins
  23. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  24. Seven Spiritual Laws of Success Deepak Chopra
  25. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  26. The 48 Laws of Power Robert Greene
  27. Calming the Chaos: A Guide to Guided Meditations for ADHD Deepak Bhosle
  28. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  29. Adult ADHD: A Guide to Understanding and Managing ADHD in Adults Amanda Allan
  30. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich

언제 어디서나 스토리텔

  • 국내 유일 해리포터 시리즈 오디오북

  • 5만권이상의 영어/한국어 오디오북

  • 키즈 모드(어린이 안전 환경)

  • 월정액 무제한 청취

  • 언제든 취소 및 해지 가능

  • 오프라인 액세스를 위한 도서 다운로드

인기

스토리텔 언리미티드

5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

11900 원 /월
  • 계정 1개

  • 무제한 청취

  • 사용자 1인

  • 무제한 청취

  • 언제든 해지하실 수 있어요

지금 바로 시작하기

패밀리

친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

매달 17900원 부터
  • 2-3 계정

  • 무제한 청취

  • 2-3 계정

  • 무제한 청취

  • 언제든 해지하실 수 있어요

2 개 계정

17900 원 /월
지금 바로 시작하기