격이 다른 오디오북 생활을 경험해보세요!
논픽션
Stressed? Feeling overwhelmed? Can’t get grounded? You’re not alone. Nurses and other health care providers have immense pressure as a part of the job, and that can manifest itself in many harmful ways. What’s more, unmanaged stress can have detrimental effects on patient care and safety and lead to burnout — or worse. Mindfulness is a powerful approach to self-care. Mindfulness means to purposefully pay attention in the present moment with a sense of acceptance and nonjudgment. But how do you get to that state of mind? Mindfulness and You will help you help yourself, your colleagues and your patients by giving you powerful tools you can use every day. Written by Dawn Bazarko, a certified mindfulness facilitator renowned for her expertise in bringing mindfulness solutions and practices into the workplace and to health care in particular, Mindfulness and You shows you how to integrate mindfulness into your life at work and at home. It also addresses the impact of stress on health and well-being and explains the meaning and thought behind mindfulness in the health care context. Start your path to mindfulness today with Mindfulness and You and be happier, healthier and more effective as a nurse and caregiver!
© 2014 Nursesbooks (전자책): 9781558105652
출시일
전자책: 2014년 6월 9일
태그
국내 유일 해리포터 시리즈 오디오북
5만권이상의 영어/한국어 오디오북
키즈 모드(어린이 안전 환경)
월정액 무제한 청취
언제든 취소 및 해지 가능
오프라인 액세스를 위한 도서 다운로드
친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해
2-3 계정
무제한 청취
2-3 계정
무제한 청취
언제든 해지하실 수 있어요
2 개 계정
17900 원 /월한국어
대한민국
