‘This is my manifesto for morning.
There is an energy in the earlier hours, an awareness I enjoy. In today’s world we tend to wake as late as we can, timed to when we have to work. But we don’t need to chase the day.’
In Morning, Allan Jenkins shows how getting up earlier even once a week or month can free us to be more imaginative, to maybe read, to walk, to write. He talks to other early risers such as Jamie Oliver and Samuel West, to poets and painters. We hear from a neuroscientist about sleep, a philosopher about dawn, a fisherman about light. Allan wakes early, he listens, he looks. He introduces us to a secret world.
This is a celebration of dawn and morning: the best time of day.
© 2018 Fourth Estate (오디오북 ): 9780008264369
출시일
오디오북 : 2018년 3월 22일
‘This is my manifesto for morning.
There is an energy in the earlier hours, an awareness I enjoy. In today’s world we tend to wake as late as we can, timed to when we have to work. But we don’t need to chase the day.’
In Morning, Allan Jenkins shows how getting up earlier even once a week or month can free us to be more imaginative, to maybe read, to walk, to write. He talks to other early risers such as Jamie Oliver and Samuel West, to poets and painters. We hear from a neuroscientist about sleep, a philosopher about dawn, a fisherman about light. Allan wakes early, he listens, he looks. He introduces us to a secret world.
This is a celebration of dawn and morning: the best time of day.
© 2018 Fourth Estate (오디오북 ): 9780008264369
출시일
오디오북 : 2018년 3월 22일
격이 다른 오디오북 생활을 경험해보세요!
14 평점을 기준으로 한 전체 평점
영감을 줘요
동기부여가 돼요
편안해요
대화에 참여하고 리뷰를 추가하려면 앱을 다운로드하세요.
한국어
대한민국