지금 바로 시작해보세요!

오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices
지금 바로 시작해보세요!

My Wellness Wake UP Call™: Volume 2

지금 바로 시작해보세요!
시리즈

1 of 27

길이
1시간 35분
언어
영어
Format
카테고리

자기계발/에세이

Relieve stress and feel well with My Wellness Wake UP Call™ - Good Morning Messages™--mind-body meditations with health coach Jennifer Jimenez.

Volume 2: Healing Body Dance; Health Wellness Sounds; Chakra Balancing Circles; Gratitude Exercise Cradling; Celtic Weave; Pain Anger Release; Mind Detox; Healthy Sex; Hoky Poky; Heaven and Earth; Self-Massage; Healing Meditation; Cross Crawl Exercise; Dancing for Joy.

How do you start and end your day? Research shows your mind is most receptive during your first and last five minutes of the day, while in alpha state. Making the most of these most important minutes of your day changes everything in between. Ironically most people wake up with the buzzer and watch the news before bed. Now you can wake up happy and sleep well every night!

Broadway star Robin (Boudreau) Palmer invented My Wake UP Call® Motivational Alarm Clock® messages & My Good Night Messages'™ patented, five-minute messages with renowned experts, which bookend every day with inspiration to live your dreams when it matters most. Featured in/on Shape, Self, USA Today, Fox, and NBC-TV and in Robin's TEDx Talk, "The Most Important Minutes of Your Day". Messages can also be played as Motivational Alarm Clock® messages and My Good Night Calls™ bedtime reminders with most free alarm apps at the Apple Store or Google Play or with a list of recommended devices.

© 2024 My Successables (오디오북 ): 9781509448043

출시일

오디오북 : 2024년 5월 1일

태그

    다른 사람들도 즐겼습니다 ...

    1. Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis
    2. 8 Keys to End Emotional Eating Howard S. Farkas
    3. Restorative Yoga: Guided Classes to Relax, Refresh, and Restore Body and Mind Sue Fuller
    4. Discover Yin Yoga: 3 Easy-to-Follow Yin Yoga Classes Sue Fuller
    5. I Wish I Knew This Earlier: Lessons on Love Toni Tone
    6. Love Your Life: Living Happy, Healthy, and Whole Victoria Osteen
    7. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
    8. My Wellness Wake UP Call™ - Inspirational Interview: An Uplfting Interview with Jennifer Jimenez, John St. Augustine and Robin B. Palmer Jennifer Jimenez
    9. How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
    10. Vagus Nerve Unlocked: Guide to Unleashing Your Self-Healing Ability and Achieving Freedom from Anxiety, Depression, PTSD, Trauma, Inflammation and Autoimmunity Mark Evans
    11. Mindfulness Meditation in Everyday Life & Exercises and Meditations Jon Kabat Zinn
    12. The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Kelli Harding
    13. Protect Your Light: A Practical Guide to Energy Protection, Cleansing, and Cutting Cords George Lizos
    14. Psychic Reiki and Energy Vampires: The Ultimate Guide to Healing Using Your Hands and Psychic Protection for Empaths and Highly Sensitive People Mari Silva
    15. Somatic Trauma Healing: The Easy, No-Nonsense Handbook of Jaw-Dropping Psychotherapy, Bodily Intelligence, & Awareness Techniques You Can Start Today Astral Shadow Publishing
    16. Dealing With Psychic Vampires Meditation Shield your energy: end emotional draining attack, powerful protection, transmute shadows darkness, empath guidance, end the guilt trap codependency ThinkAndBloom
    17. Psychic Vampires: The Psychic Self-Defense Guide for Empaths and Highly Sensitive People Wanting Protection against Attacks on Their Energy Mari Silva
    18. Becoming an Empowered Empath: How to Clear Energy, Set Boundaries & Embody Your Intuition Gabrielle Bernstein
    19. Yin And Yang: The Dance Of Life Dr. Denis McBrinn
    20. The Secret Rhonda Byrne
    21. Wise Guidance for Empaths and Highly Sensitive People Judith Orloff, M.D.
    22. Notes from the Universe: New Perspectives from an Old Friend Mike Dooley
    23. The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness Jennifer Dukes Lee
    24. Animal Healing Workshop Holly Davis
    25. Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life Sari Solden, MS
    26. Yoga Nidra Virginia Harton
    27. The Power of Soul: The Way to Heal, Rejuvenate, Transform and Enlighten All Life Zhi Gang Sha
    28. Dr. Quantum and the Spiritual Laws of Physics Fred Alan Wolf
    29. Quantum Physics: Get What You Want: Practical Quantum Physics Tips to Attract Health, Happiness, Wealth & Abundance Maya Faro
    30. Gracefully You: Finding Beauty and Balance in the Everyday Jenna Dewan
    31. The Divine Design: The Untold Story Of Earth's And Humanity's Evolution In Consciousness Lorie Ladd
    32. We Are Their Heaven: Why the Dead Never Leave Us Allison DuBois
    33. Lessons From Lucy: The Simple Joys of an Old, Happy Dog Dave Barry
    34. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
    35. The Other Daughter Caroline Bishop
    36. Jon Kabat-Zinn Mindfulness Compilation Jon Kabat-Zinn
    37. Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self Sara Szal Gottfried
    38. Yoga Workshop Trish Munro
    39. Energy Medicine: The Science and Mystery of Healing Jill Blakeway
    40. Yamas & Niyamas: Exploring Yoga's Ethical Practice Deborah Adele
    41. Stress Reduction Jon Kabat Zinn
    42. More Notes From the Universe: Life, Dreams and Happiness Mike Dooley
    43. The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Aviva Romm
    44. Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras Margarita Alcantara

    오디오북 입문으로 추천

    모든 제목 보기
    1. 사춘기 대 갱년기 제성은
      4.7
    2. 용선생 처음 세계사1: 고대 문명~중세 김선혜
      4.6
    3. 사춘기 대 아빠 갱년기 제성은
      4.8
    4. 신기한 맛 도깨비 식당 1 김용세
      4.7
    5. 요괴의 아이를 키우고 있습니다 3 히로시마 레이코
      4.9
    6. 쓸 만한 인간 박정민
      4.7
    7. 기분이 태도가 되지 않게 레몬심리
      4.5
    8. 용선생 처음 세계사2 : 산업 혁명~현대 김선혜
      4.7
    9. 죽이고 싶은 아이 이꽃님
      4.6
    10. 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루
      3.7
    11. 돈의 속성 김승호
      4.8
    12. 아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술 김선희
      4.6
    13. 신기한 맛 도깨비 식당 3 김용세
      4.6
    14. 중증외상센터 골든아워 1 한산이가
      4.9
    15. 신기한 맛 도깨비 식당 2 김용세
      4.9

    언제 어디서나 스토리텔

    • 국내 유일 해리포터 시리즈 오디오북

    • 5만권이상의 영어/한국어 오디오북

    • 키즈 모드(어린이 안전 환경)

    • 월정액 무제한 청취

    • 언제든 취소 및 해지 가능

    • 오프라인 액세스를 위한 도서 다운로드

    인기

    스토리텔 언리미티드

    5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

    11900 원 /월

    • 계정 1개

    • 무제한 청취

    • 사용자 1인

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    지금 바로 시작하기

    패밀리

    친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

    매달 17900원 부터

    • 2-3 계정

    • 무제한 청취

    • 2-3 계정

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    2 개 계정

    17900 원 /월
    지금 바로 시작하기
    스토리텔
    더 많은 오디오북을 찾아보세요!
    유용한 링크
    언어 및 지역

    • 한국어

    • 대한민국

    • App Store
    • Google Play
    Follow us