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Navigating Crisis With Mindfulness Practices

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종교/영성

How may we use mindfulness practices to overcome crises? Here Alexander shares his innovative program for using mindfulness meditation, creative thinking, and cutting-edge positive psychology tools to transform times of crisis into opportunities for greater personal awareness, clarity, and creativity.

© 2024 New Dimensions Foundation (오디오북): 9780781316613

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오디오북: 2024년 1월 24일

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    4.8
  2. 사춘기 대 아빠 갱년기
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    4.8
  3. 신기한 맛 도깨비 식당 1
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    4.8
  4. 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기
    뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루
    4.1
  5. 용선생 처음 세계사1: 고대 문명~중세
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