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  • ์–ธ์ œ๋“  ์†์‰ฝ๊ฒŒ ๊ตฌ๋…ํ•ด์ง€ ๊ฐ€๋Šฅ
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Permission for Self Love: The optimal guide to getting back to your own Queendom after having a child

๊ธธ์ด
3์‹œ๊ฐ„ 15๋ถ„
์–ธ์–ด
์˜์–ด
Format
์นดํ…Œ๊ณ ๋ฆฌ

์ž๊ธฐ๊ณ„๋ฐœ/์—์„ธ์ด

๐Ÿ’– Empower Your Postnatal Healing Journey with Compassion and Confidence

In Permission for Self Love, author Eva Behenska delivers a heartfelt and practical guide for every mother navigating the complex emotional and physical terrain after childbirth. Narrated with warmth and empathy by Danielle Fliller and published by Audiobook Publishing Services, this audiobook is a loving reminder that prioritizing yourself is not selfishโ€”itโ€™s essential.

From the miracle of birth to the often-overlooked journey of postnatal recovery, this audiobook helps you reclaim your body, reconnect with your mind, and rediscover your identity as a mother, partner, and individual. ๐ŸŒธ What Youโ€™ll Learn: โ€ข Honest guidance on prenatal and birth preparation โ€ข Supportive tools for postpartum recovery โ€ข โ€”physically, emotionally, and spiritually โ€ข Self-care strategies including vaginal healing, mindful movement, and daily rituals โ€ข Insightful reflections on postpartum depression โ€ข and the emotional realities of motherhood โ€ข How to embrace your authentic self โ€ข with grace and gentleness ๐Ÿ‘ถ Perfect For: โ€ข New mothers and mothers-to-be โ€ข Women recovering from childbirth โ€ข Those seeking mental wellness after pregnancy โ€ข Listeners looking for a compassionate, empowering postpartum guide Whether you're experiencing postpartum challenges or simply want to reconnect with your inner strength, Permission for Self Love is your essential guide to healing, empowerment, and joyful motherhood.

๐ŸŽง Start listening today and honor the beautiful balance between caring for your baby and caring for yourself.

ยฉ 2025 Audiobook Publishing Services (์˜ค๋””์˜ค๋ถ ): 9798318235306

์ถœ์‹œ์ผ

์˜ค๋””์˜ค๋ถ : 2025๋…„ 6์›” 30์ผ

ํƒœ๊ทธ

    1. ์‚ฌ์ถ˜๊ธฐ ๋Œ€ ๊ฐฑ๋…„๊ธฐ ์ œ์„ฑ์€
      4.7
    2. ์šฉ์„ ์ƒ ์ฒ˜์Œ ์„ธ๊ณ„์‚ฌ1: ๊ณ ๋Œ€ ๋ฌธ๋ช…~์ค‘์„ธ ๊น€์„ ํ˜œ
      4.6
    3. ์š”๊ดด์˜ ์•„์ด๋ฅผ ํ‚ค์šฐ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค 1 ํžˆ๋กœ์‹œ๋งˆ ๋ ˆ์ด์ฝ”
      4.8
    4. ์“ธ ๋งŒํ•œ ์ธ๊ฐ„ ๋ฐ•์ •๋ฏผ
      4.7
    5. ๊ธฐ๋ถ„์ด ํƒœ๋„๊ฐ€ ๋˜์ง€ ์•Š๊ฒŒ ๋ ˆ๋ชฌ์‹ฌ๋ฆฌ
      4.5
    6. ์‹ ๊ธฐํ•œ ๋ง› ๋„๊นจ๋น„ ์‹๋‹น 1 ๊น€์šฉ์„ธ
      4.8
    7. ์ด์ฒ˜๋Ÿผ ์‚ฌ์†Œํ•œ ๊ฒƒ๋“ค ํด๋ ˆ์ด ํ‚ค๊ฑด
      4.9
    8. ์‚ฌ์ถ˜๊ธฐ ๋Œ€ ์•„๋น  ๊ฐฑ๋…„๊ธฐ ์ œ์„ฑ์€
      4.8
    9. ์–ด์„œ์˜ค์„ธ์š”, ๊ณ ์–‘์ด ์‹๋‹น์ž…๋‹ˆ๋‹ค 8 ์˜ค๋Š˜
      4.3
    10. ์ฃฝ์ด๊ณ  ์‹ถ์€ ์•„์ด ์ด๊ฝƒ๋‹˜
      4.5
    11. ์š”๊ดด์˜ ์•„์ด๋ฅผ ํ‚ค์šฐ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค 2 ํžˆ๋กœ์‹œ๋งˆ ๋ ˆ์ด์ฝ”
      4.8
    12. ์–ด์„œ์˜ค์„ธ์š”, ๊ณ ์–‘์ด ์‹๋‹น์ž…๋‹ˆ๋‹ค ์˜ค๋Š˜
      4.7
    13. ์‹ ๊ธฐํ•œ ๋ง› ๋„๊นจ๋น„ ์‹๋‹น 3 ๊น€์šฉ์„ธ
      4.6
    14. ์šฉ์„ ์ƒ ์ฒ˜์Œ ์„ธ๊ณ„์‚ฌ2 : ์‚ฐ์—… ํ˜๋ช…~ํ˜„๋Œ€ ๊น€์„ ํ˜œ
      4.7
    15. ๋ˆ์˜ ์†์„ฑ ๊น€์Šนํ˜ธ
      4.8

    ์–ธ์ œ ์–ด๋””์„œ๋‚˜ ์Šคํ† ๋ฆฌํ…”

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    • 5๋งŒ๊ถŒ์ด์ƒ์˜ ์˜์–ด/ํ•œ๊ตญ์–ด ์˜ค๋””์˜ค๋ถ

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    ์ธ๊ธฐ

    ์Šคํ† ๋ฆฌํ…” ์–ธ๋ฆฌ๋ฏธํ‹ฐ๋“œ

    5๋งŒ๊ถŒ ์ด์ƒ์˜ ์˜์–ด, ํ•œ๊ตญ์–ด ์˜ค๋””์˜ค๋ถ์„ ๋ฌด์ œํ•œ ๋“ค์–ด๋ณด์„ธ์š”

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    2 ๊ฐœ ๊ณ„์ •

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