Dr. Broder says you can do it. You can master the power of positive thinking. You can become an inspiration to others — a successful, high-energy person. You can do it by learning the techniques of positive attitude training. Positive attitude training is grounded in a revolutionary branch of psychology called cognitive behavioral theory.
In Positive Attitude Training, you'll learn to: • Conquer low frustration tolerance (LFT) • Get the "shoulds" out of your life and release the disturbing emotions they create • Discover and avoid the nine thinking error traps that account for most negative thinking • Make stress work for you • Change self-defeating attitudes into self-affirmations
Finally, you'll learn to think of building positive attitudes the way you would think of building your physical strength, and you'll soon begin seeing and feeling the results.
© 2019 G&D Media (전자책 ): 9781722522698
출시일
전자책 : 2019년 9월 17일
태그
Dr. Broder says you can do it. You can master the power of positive thinking. You can become an inspiration to others — a successful, high-energy person. You can do it by learning the techniques of positive attitude training. Positive attitude training is grounded in a revolutionary branch of psychology called cognitive behavioral theory.
In Positive Attitude Training, you'll learn to: • Conquer low frustration tolerance (LFT) • Get the "shoulds" out of your life and release the disturbing emotions they create • Discover and avoid the nine thinking error traps that account for most negative thinking • Make stress work for you • Change self-defeating attitudes into self-affirmations
Finally, you'll learn to think of building positive attitudes the way you would think of building your physical strength, and you'll soon begin seeing and feeling the results.
© 2019 G&D Media (전자책 ): 9781722522698
출시일
전자책 : 2019년 9월 17일
태그
격이 다른 오디오북 생활을 경험해보세요!
10 평점을 기준으로 한 전체 평점
영감을 줘요
생각할 거리를 주네요
동기부여가 돼요
대화에 참여하고 리뷰를 추가하려면 앱을 다운로드하세요.
한국어
대한민국