격이 다른 오디오북 생활을 경험해보세요!
자기계발/에세이
Post Acute Withdrawal explores the often-overlooked phase of addiction recovery: Post-Acute Withdrawal Syndrome (PAWS). It examines how prolonged substance use alters brain chemistry, leading to lasting impacts on mood regulation, energy levels, and emotional equilibrium. Understanding PAWS is crucial for individuals in recovery, their support networks, and healthcare professionals. The book emphasizes that recognizing and addressing PAWS proactively can significantly improve long-term outcomes and reduce the risk of relapse, providing effective coping strategies.
This book uniquely bridges addiction neuroscience, clinical psychology, and health & fitness, presenting complex scientific information in an accessible way. For example, it highlights the link between physical exercise and improved neurochemical balance, or the use of cognitive-behavioral therapy in managing emotional dysregulation. Beginning with the definition and differentiation of PAWS from acute withdrawal, the book progresses through the impact of PAWS on mood, cognitive function, and emotional regulation, incorporating real-life examples and practical exercises.
© 2025 Publifye (전자책 ): 9788235259318
번역자 : AI
출시일
전자책 : 2025년 3월 12일
국내 유일 해리포터 시리즈 오디오북
5만권이상의 영어/한국어 오디오북
키즈 모드(어린이 안전 환경)
월정액 무제한 청취
언제든 취소 및 해지 가능
오프라인 액세스를 위한 도서 다운로드
친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해
2-3 계정
무제한 청취
2-3 계정
무제한 청취
언제든 해지하실 수 있어요
2 개 계정
17900 원 /월한국어
대한민국