자기계발/에세이
Become Happier and Skyrocket Your Productivity And Wellbeing With This Complete Guide For Productivity, Biohacking, And Time Management
People love optimizing everything for maximum output. There is nothing more satisfying that reaping the rewards of optimization, including saving time, increasing yields, and improving wellbeing.
And the benefits don’t stop there…
So, how can you achieve productivity?
In this book, you will learn all about the secrets of successful people, from their morning routines, biohacking techniques, and time management and productivity habits to get better results, all day, every day.
Here’s what you’ll get:
· Biohacking guide for optimizing your spirit, boost energy, and reverse aging
· Nutrients that boost energy and prevent DNA damage
· The biohacker’s guide to dealing with anxiety and fear
· Goal-setting and a morning routine, for relaxation, joy, and productivity
· Exercise in bed
· How positivity makes you successful and healthy
· Powerful morning habits that work for everybody
· 5 strategies for a productive workday
· 12 morning and evening routines that will set up each day for success
· Time management tactics to supercharge your productivity and success
· And so much more!
With the help of this book, you will learn all the evidence-backed tips, tricks, and exercises to help you make the most out of your days by increasing productivity… through biohacking and time management.
© 2021 Jordan Publishers (오디오북 ): 9781664960992
출시일
오디오북 : 2021년 1월 2일
자기계발/에세이
Become Happier and Skyrocket Your Productivity And Wellbeing With This Complete Guide For Productivity, Biohacking, And Time Management
People love optimizing everything for maximum output. There is nothing more satisfying that reaping the rewards of optimization, including saving time, increasing yields, and improving wellbeing.
And the benefits don’t stop there…
So, how can you achieve productivity?
In this book, you will learn all about the secrets of successful people, from their morning routines, biohacking techniques, and time management and productivity habits to get better results, all day, every day.
Here’s what you’ll get:
· Biohacking guide for optimizing your spirit, boost energy, and reverse aging
· Nutrients that boost energy and prevent DNA damage
· The biohacker’s guide to dealing with anxiety and fear
· Goal-setting and a morning routine, for relaxation, joy, and productivity
· Exercise in bed
· How positivity makes you successful and healthy
· Powerful morning habits that work for everybody
· 5 strategies for a productive workday
· 12 morning and evening routines that will set up each day for success
· Time management tactics to supercharge your productivity and success
· And so much more!
With the help of this book, you will learn all the evidence-backed tips, tricks, and exercises to help you make the most out of your days by increasing productivity… through biohacking and time management.
© 2021 Jordan Publishers (오디오북 ): 9781664960992
출시일
오디오북 : 2021년 1월 2일
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