오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices

Sirtfood Diet Cookbook: 200 Tasty Ideas For Healthy, Quick And Easy Meals. Enjoy The Anti Inflammatory Power Of Sirtuine Foods Combined In Delicious Recipes To Lose Weight And Feel Great In Your Body NEW EDITION

시리즈

2 of 3

길이
8시간 31분
언어
영어
Format
카테고리

자기계발/에세이

Have you tried the Sirtfood Diet? Maybe you’re looking for some delicious recipes to expand your meal plan? Or are you just starting and have no idea what to cook and how?

The Sirtfood Diet is super popular these days, and not without reason. Have you seen how much weight has the famous singer Adele lost? The Sirtfood Diet accomplishes weight loss by activating the “skinny gene, ” enhancing rejuvenation and making your body work better.

Having a cookbook will help you immensely with this diet - you can plan everything and know exactly which foods and ingredients you need to get to lose weight fast!

Here’s what you’ll learn from Sirtfood Diet Cookbook NEW EDITION: - How the Sirtfood Diet works and the secrets to follow Phase 1 and Phase 2 with ease. - 20 superfoods you cannot miss to boost sirtuins effect. - 244 EASY recipes for breakfast, smoothies, snacks, main dishes, soups, desserts. Do you want to buy in bulk but avoid the same meals over and over again? Do you want to experiment with new flavors? Do you have guests? We’ve got you covered! - 134 PLANT-BASED sirtfood recipes, suitable for vegetarians and vegans, and perfect for everyone on those days when we go for meatless meals. - Meal prepping tips and tricks to make you save up to 100$ a week with homemade, healthy, delicious meals.

AND SO MUCH MORE!

If you want to shed pounds, become healthy, and feel more energetic than ever, the Sirtfood Diet is your best call! With Sirtfood Diet Cookbook NEW EDITION, you’ll be set up for success from Day 1!

© 2021 Kate Hamilton (오디오북 ): 9781664944084

출시일

오디오북 : 2021년 4월 9일

태그

    다른 사람들도 즐겼습니다 ...

    1. Anti inflammatory Diet For Beginners: Easy And Healthy Anti Inflammatory Diet Recipes , EVEN If You Are Over 50 Bellina Costa
    2. Sirtfood Diet Meal Plan: A Smart 4-Week Program To Jumpstart Your Weight Loss And Organize Your Meals Including The Foods You Love. Save Time, Feel Satisfied And Reboot Your Metabolism In One Month. NEW EDITION Kate Hamilton
    3. Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
    4. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
    5. The Daniel Plan: 40 Days to a Healthier Life Dr. Daniel Amen
    6. Anti-Inflammatory Diet: Detox your Body and Cure Disease and Other Disorders Lorenz Detoino
    7. The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Kelli Harding
    8. Dr Sebi: Your Ultimate Guide To Weight Loss And Natural Detox Your Body With The DrR. Sebi Diet. Includes 220 Alkaline Recipes For Your Anti-inflammatory Diet, Alkaline Food List And Approved Herbs Sebastina Young
    9. Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
    10. Аnti-inflаmmаtοrу diet Cookbook for Beginners: 101 Easy-To-Cook Recipes to Reduce Inflammations & Slow Down Skin Aging Susan Wilson
    11. Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim ThinkAndBloom
    12. HIGH PROTEIN LOW CARB RECIPES FROM DR NOW: Delectable Recipes for Weight Loss and Optimal Health from Dr. Now (2023 Beginner Guide) Neil Oliver
    13. Brain under Strain: Your 10-Week Guide to a More Balanced Mind Charlotte Labee
    14. The Ultimate and Only Weight Loss Guide for Women of Any Age to Permanently Lose Weight Fast: Discover the Power of Mindset, Meditation, and Different Diet and Exercise Plans To Finally Take Back Control of Your Body Physique Madison Bright
    15. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
    16. Grain Brain By David Perlmutter, Kristin Loberg - Book Summary: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers Dean Bokhari
    17. Tales from Both Sides of the Brain: A Life in Neuroscience Michael S. Gazzaniga
    18. Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Daniel Amen
    19. The Art of Making Memories: How to Create and Remember Happy Moments Meik Wiking
    20. Drinking Hot Water: The Benefits of Drinking Hot Water and Other Habits That can Lead to Healthy Living R.M.
    21. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
    22. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
    23. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
    24. The Rose Garden. A Guided Meditation Sophie Påhlsson
    25. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
    26. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
    27. Lagom: Not Too Little, Not Too Much – The Swedish Art of Living a Balanced, Happy Life: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life Niki Brantmark
    28. Morning Meditation For A Productive Day Glenn Harrold
    29. Manifest Your Destiny Wayne W. Dyer
    30. No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
    31. One Year to an Organized Life: From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good Regina Leeds
    32. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
    33. Glad to Be Human: Adventures in Optimism Irene O'Garden
    34. Fire Magic Josephine Winter
    35. The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life Robin Sharma
    36. Diabetes For Dummies, 6th Edition Amy Riolo
    37. The Buddha's Guide to Gratitude: The Life-changing Power of Everyday Mindfulness Becca Anderson
    38. Moon Spells: How to Use the Phases of the Moon to Get What You Want Diane Ahlquist
    39. Healing The Mother Wound Glenn Harrold
    40. The Witch’s Shield: Protection Magick and Psychic Self-Defense Christopher Penczak
    41. Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
    42. Quit The Sugar Habit Glenn Harrold
    43. Entering Hekate's Garden: The Magick, Medicine Mystery of Plant Spirit Witchcraft: The Magick, Medicine & Mystery of Plant Spirit Witchcraft Cyndi Brannen
    44. Powerful Reiki Healing Meditation SET OF 10: COMPLETE SET OF AUDIOBOOKS Virginia Harton
    45. Exercise Motivation Affirmations Glenn Harrold
    46. Maktub: An Inspirational Companion to The Alchemist Paulo Coelho
    47. Mindfulness Meditation for Higher Consciousness Glenn Harrold

    언제 어디서나 스토리텔

    • 국내 유일 해리포터 시리즈 오디오북

    • 5만권이상의 영어/한국어 오디오북

    • 키즈 모드(어린이 안전 환경)

    • 월정액 무제한 청취

    • 언제든 취소 및 해지 가능

    • 오프라인 액세스를 위한 도서 다운로드

    인기

    스토리텔 언리미티드

    5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

    11900 원 /월
    • 계정 1개

    • 무제한 청취

    • 사용자 1인

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    지금 바로 시작하기

    패밀리

    친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

    매달 17900원 부터
    • 2-3 계정

    • 무제한 청취

    • 2-3 계정

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    2 개 계정

    17900 원 /월
    지금 바로 시작하기