11 Guided Meditation Sessions for Falling ASleep: Similar to Bedtime Stories for Sleep Podcasts Emma Walsh
오디오북 라이프의 시작
격이 다른 오디오북 생활을 경험해보세요!
- 언제든 손쉽게 구독해지 가능
- 월정액 11900원 부터
- 무제한 청취
- 총 5만권 이상의 영/한 오디오북
- 온가족을 위한 다양한 오디오북
Smart Sleep With Guided Meditations, Affirmations & Self-Hypnosis: Step-by-Step Guide For Beginners To Overcome Insomnia, Relax And Enjoy Deep Sleep With Guided Meditations, Positive Affirmations, Self-Hypnosis And Calming Music
- 저자
- 내레이터:
- 출판사
- 시간
- 5 시간 59 분
- 언어학습
- 영어
- 형식
- 컬렉션
자기계발/에세이
“Sleep is the best meditation.” - Dalai Lama You are stressed and have trouble finding sleep? You are not alone! Insomnia is a very common sleep disorder. According to a study 50 percent of the worlds population experiences insomnia in their lifetime. In America 60 million people suffer from insomnia, half of them chronically. Insomnia is not just a problem for your mood and concentration. It can be also be a precursor for other illnesses such as depression!
So what can you do?
• If you are willing to take responsibility for your own sleep • ... • If you want to calm down listening to high-quality guided meditations • ... • If you are interested to hear practical tips • on how to sleep better ... • If you enjoy relaxation music, nature sounds and many more as a BONUS • to fall asleep easy ...
... then THIS Is the right audiobook for you!
In this audiobook you will find concise information giving you everything you need to relax and sleep better. Moreover you get access to practical guided meditations that you can use whenever you want. As a BONUS I offer you many more recordings that will help you to sleep better.
The author, Kevin Kockot (M.A. Prevention & Health Promotion) is an online content creator in the field of health, healing and relaxation. He teaches thousands of students on several platforms, including Udemy, Insight Timer and Skillshare.
Enroll now – a new perspective is waiting for you!
© 2020 Kevin Kockot (오디오북): 9781662299780
출시일
오디오북: 2020년 9월 12일
태그
다른 사람들도 즐겼습니다 ...
- Heal Anxiety Now Deep Sleep Hypnosis Meditative Voices
- Self hypnosis for sleep: Definitive guide to sleep better, overcome anxiety and stress through hypnotherapy meditation. Eduard Davis
- Guided Meditation for Beginners: Mindfulness Scripts for Stress Relief, Self-healing and Positive Thinking Jean K. Gurley
- Guided Meditations For Deep Sleep, Overcoming Anxiety and Stress Relief: A Collection of Meditations To Help You Overcome Anxiety, Rapidly Reduce Stress and Get The Deep Sleep You Deserve COMPLETE PEACE
- Attract Love Deep Sleep Hypnosis Healing Voices
- Sleep Hypnosis for Levitation Sleep Hypnosiz Meditations
- Meditation: Complete Mindfulness Practices to Overcome Stress and Anxiety Patricia Black
- The Green Hill Loulou en Lou
- Mindful Meditation for Busy Lives: Active Meditation Throughout the Day Chris Berlow
- Deep Delta Sleep - Premium Sleep Sounds Collection: Binaural Sound Bath For Deep Sleep Binaural Sound Bath For Deep Sleep
- Full Body Scan Deep Sleep Hypnosis and Guided Meditation Calm Voices
- Heal A Broken Heart Now Sleep Hypnosis Healing Voices
- Deep Sleep Hypnosis: Experience Better Sleep, Fall Asleep Instantly with Soothing Beach Hypnosis and Powerful Positive Affirmations Adrian Berry
- Gastric Band Hypnosis: Rapid Weight Loss Hypnosis and Guided Meditation to Lose Weight, Stop Food Addiction and Eat Healthy Alison Riley
- Access Our Grace Mindset: Awaken Loving-Kindness, Empathy, Healing and Hope Ellen Weber
- Sleep Talk Down Guided Meditation: The Language of The Universe And How Does That Reality Work Reigo Vilbiks
- Attract Love Deep Sleep Hypnosis Calmy Heart
- Sleep Well! Improve Your Sleep With Simple Tips: How To Overcome Insomnia And Improve Your Sleep Easily! Kevin Kockot
- Guided Meditation for Sleep: Let Go of The Day, Fall Asleep Faster, Cure Insomnia, Get Your Power Sleep and Calm Your Overactive Mind with Guided Meditation + Relaxing Music Timothy Willink
- Embrace the Sunrise, Embrace a New Beginning – 11 Powerful Morning Meditations Sienna Brooks
- Meditation for Seniors: Sleep better, heal your memory, have a loving heart, a spiritual core, no anxiety, a healthy mind and body, love your life and banish pain. Hunter Mackenzie
- Attract Money Now Sleep Hypnosis Meditation Healing Voices
- Sleep Hypnosis for Stress Relief Meditative Hearts
- Guided Meditations For Spiritual Connection: High-Quality Guided Meditations For Spiritual Connection With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! Kevin Kockot
- Sleep Meditation for Healing Depression Ruminarration
- Guided Meditation “Fantasy Journey Through The Body” Nils Klippstein
- Baby-Making Baby-Bonding Dr. Janet Hall
- Guided Meditation "A flowering meadow of vitality" Nils Klippstein
- The Best Binaural Beats Collection - Fixed Pitch Beta - Alpha - Delta: Volume 1 - Fixed Pitch Beta - Alpha - Delta Empowered Living
- Yoga Nidra - Youth and Radiance: Individual Script Uma Shaw
- Healing Meditation: Healing the Body at All Levels to Achieve Perfect Health Crystal Dwyer
- Elevated State of Mind: An Affirmations Bundle for Increased Positivity, Optimism and Abundance Bright Soul Words
- Manifestation with Hypnosis: Attract Abundance, Love and Success to your Life ANTONIO JAIMEZ
- 사춘기 대 갱년기 제성은
4.8 - 사춘기 대 아빠 갱년기 제성은4.8
- 신기한 맛 도깨비 식당 1 김용세4.8
- 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루4.1
- 용선생 처음 세계사1: 고대 문명~중세 김선혜4.6
- 아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술 김선희4.7
- 쓸 만한 인간 박정민4.8
- 신기한 맛 도깨비 식당 3 김용세4.6
- 신기한 맛 도깨비 식당 2 김용세4.7
- 죽이고 싶은 아이 이꽃님4.6
- 용선생 처음 세계사2 : 산업 혁명~현대 김선혜4.7
- 기분이 태도가 되지 않게 레몬심리4.5
- 돈의 속성 김승호4.8
- 고양이 로하의 집사만들기 작전 조소정4.7
- 그 집 아들 독서법 이지연4.4
언제 어디서나 스토리텔
국내 유일 해리포터 시리즈 오디오북
5만권이상의 영어/한국어 오디오북
키즈 모드(어린이 안전 환경)
월정액 무제한 청취
언제든 취소 및 해지 가능
오프라인 액세스를 위한 도서 다운로드
인기
패밀리
친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해
2-3 계정
무제한 청취
2-3 계정
무제한 청취
언제든 해지하실 수 있어요
2 개 계정
17900 원 /월더 많은 오디오북을 찾아보세요!
언어 및 지역
한국어
대한민국
