격이 다른 오디오북 생활을 경험해보세요!
논픽션
"Solidify Your Bones: Building Strength Naturally" is a comprehensive guide designed to empower individuals of all ages in enhancing bone health through natural strategies. The book emphasizes a proactive approach to bone care, focusing on preventing conditions like osteoporosis and fractures before they occur. With practical insights drawn from various disciplines, it offers evidence-based recommendations on nutrition, exercise, lifestyle modifications, and alternative therapies to support bone health. While acknowledging the importance of medical treatments, the book underscores the power of natural methods to optimize bone strength. It provides readers with valuable tools, including case studies, personal stories, and practical tips, to incorporate into daily life. This resource encourages a holistic approach, empowering readers to take control of their bone health and enjoy an active, vibrant life. It is not a substitute for medical advice, but a complementary guide to support long-term wellness.
© 2025 PublishDrive (전자책 ): 6610000793129
출시일
전자책 : 2025년 5월 1일
국내 유일 해리포터 시리즈 오디오북
5만권이상의 영어/한국어 오디오북
키즈 모드(어린이 안전 환경)
월정액 무제한 청취
언제든 취소 및 해지 가능
오프라인 액세스를 위한 도서 다운로드
친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해
2-3 계정
무제한 청취
2-3 계정
무제한 청취
언제든 해지하실 수 있어요
2 개 계정
17900 원 /월한국어
대한민국