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By reading this book, you'll discover how to deal with your fears, handle your procrastination, and stop your overthinking for good.
What you should expect along the journey of practicing the techniques and strategies throughout this book is to be aware of where your mental chatter comes from, and how to address it
We are only ever promised today, so instead of obsessing over what you could have done at that social event or trying to control what you will do in your next appointment, learn to breathe in this moment you have now.
What you'll learn:
• How to Control Overthinking and Eliminate Negative Thoughts in Just a Few Minutes. • 10 Powerful Tactics to Stop Anxiety and Worrying Permanently. • How to Sleep Better, Even if Your Head Is Full of Thoughts. • 5 Ways to Calm Anxiety (Worrying) in Five Minutes or Less. • Troubleshooting Guide if Nothing Helps.
+ Plus as a bonus, you'll also get "How to Stop Procrastinating: A Simple Guide" to help you to overcome procrastination and laziness, using simple 5-minute practices.
In "How to Stop Procrastinating: A Simple Guide" you'll discover:
• 27 Tactics to Beat Your Procrastination. • Simple Daily Practices and Tools to Stop Procrastinating for Good. • How to Cure Laziness and Break Lazy Habits. • 10 Tips and Tricks to Get Things Done in Less Time.
No more being stuck, no more mental traps – it's time to seize control of your life. Your path to where you want to be begins with this audiobook. Grab it now and start your journey to a better you
© 2024 Chase Hill (오디오북 ): 9798868603303
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오디오북 : 2024년 1월 14일
국내 유일 해리포터 시리즈 오디오북
5만권이상의 영어/한국어 오디오북
키즈 모드(어린이 안전 환경)
월정액 무제한 청취
언제든 취소 및 해지 가능
오프라인 액세스를 위한 도서 다운로드
친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해
2-3 계정
무제한 액세스
2-3 계정
무제한 청취
언제든 해지하실 수 있어요
2 계정
17900 원 /월한국어
대한민국