자기계발/에세이
Get the Summary of Julie Smith's Why Has Nobody Told Me This Before? in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Filled with secrets from a therapist's toolkit,Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.
© 2023 IRB Media (전자책 ): 9798350064568
출시일
전자책 : 2023년 9월 25일
자기계발/에세이
Get the Summary of Julie Smith's Why Has Nobody Told Me This Before? in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Filled with secrets from a therapist's toolkit,Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.
© 2023 IRB Media (전자책 ): 9798350064568
출시일
전자책 : 2023년 9월 25일
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