오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices
Cover for Summary of Oprah Winfrey's What Happened to You

Summary of Oprah Winfrey's What Happened to You

1 평가

5

언어학습
영어
형식
컬렉션

자기계발/에세이

Get the Summary of Oprah Winfrey's What Happened to You in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”

Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the audiobook, she and Dr. Perry focus on understanding people, behaviour, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future - opening the door to resilience and healing in a proven, powerful way.

© 2021 IRB Media (전자책): 9781638155300

출시일

전자책: 2021년 6월 17일

태그

    다른 사람들도 즐겼습니다 ...

    1. Summary of Edith Eva Eger's The Gift IRB Media
    2. Summary of Matthew Hussey’s Love Life IRB Media
    3. Summary of Caroline Leaf's Cleaning Up Your Mental Mess IRB Media
    4. The Gratitude Plan: Your Step By Step Plan To Achieving Greatness Using The Power Of Gratitude
      The Gratitude Plan: Your Step By Step Plan To Achieving Greatness Using The Power Of Gratitude Paige Cooper RN
    5. A Joosr Guide to… Rising Strong by Brené Brown Joosr
    6. How to Build and Keep Good Habits
      How to Build and Keep Good Habits Jennifer N. Smith
    7. The Polyvagal Theory Unveiled: Understanding the Vagus Nerve's Influence on Your Emotional Well-being for a Healthier, Happier Life
      The Polyvagal Theory Unveiled: Understanding the Vagus Nerve's Influence on Your Emotional Well-being for a Healthier, Happier Life Brittany Forrester
    8. The Codependency Recovery Blueprint: From People-Pleasing, Low Self-Esteem & Intimacy Issues of a Codependent to Emotional Intelligence, Self-Confidence & Self-Caring of an Independent
      The Codependency Recovery Blueprint: From People-Pleasing, Low Self-Esteem & Intimacy Issues of a Codependent to Emotional Intelligence, Self-Confidence & Self-Caring of an Independent Don Barlow
    9. The Inner Child Recovery Workbook: Move On From The Past, Address Abandonment Trauma, and Achieve Emotional Freedom
      The Inner Child Recovery Workbook: Move On From The Past, Address Abandonment Trauma, and Achieve Emotional Freedom Samantha Parker
    10. Summary: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself By Melody Beattie: Key Takeaways, Summary & Analysis
      Summary: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself By Melody Beattie: Key Takeaways, Summary & Analysis Brooks Bryant
    11. A Joosr Guide to... The Power of Habit by Charles Duhigg: Why We Do What We Do, and How to Change Joosr
    12. Finding Happiness: A Path to Self Acceptance J. Patricia Gileno
    13. Improve your Social skills & Charisma with Brain Training, Anger Management, Emotional Intelligence, NLP: This definitive guide Includes: Stop Procrastinate, Mind Control, Manipulation, Body Language
      Improve your Social skills & Charisma with Brain Training, Anger Management, Emotional Intelligence, NLP: This definitive guide Includes: Stop Procrastinate, Mind Control, Manipulation, Body Language benjamin p. barnes
    14. Codependency Recovery Workbook: Advanced Methods to Break Free from  Codependency and Learn to Love Yourself
      Codependency Recovery Workbook: Advanced Methods to Break Free from Codependency and Learn to Love Yourself Samantha Williams
    15. Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go Susan Verde
    16. Do It For Yourself: Some Motivation Kara Cutruzzula
    17. You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
    18. Healing the Five Wounds of the Heart: Free Yourself From the Bonds of the Past
      Healing the Five Wounds of the Heart: Free Yourself From the Bonds of the Past Dr. Marie Mbouni
    19. Self-Love: A 12 Part Guide
      Self-Love: A 12 Part Guide Barb Egan
    20. Empath and Narcissistic Abuse Recovery: A Step-by-Step Guide on How to Break Free From a Narcissist, Avoid Toxic Relationship and Build Healthy Relationships After Trauma
      Empath and Narcissistic Abuse Recovery: A Step-by-Step Guide on How to Break Free From a Narcissist, Avoid Toxic Relationship and Build Healthy Relationships After Trauma Rose Hoskins
    21. Somatic Exercises for Weight Loss: 30 Daily Routines and Exercises to Increase Flexibility, Strength, and Balance for Physical and Emotional Well-Being
      Somatic Exercises for Weight Loss: 30 Daily Routines and Exercises to Increase Flexibility, Strength, and Balance for Physical and Emotional Well-Being Olivia Wellness
    22. Tired of Being Tired: Receive God's Realistic Rest for Your Soul-Deep Exhaustion
      Tired of Being Tired: Receive God's Realistic Rest for Your Soul-Deep Exhaustion Jess Connolly
    23. Codependent: Cure Your Soul and Heal from Being in an Abusive Relationship
      Codependent: Cure Your Soul and Heal from Being in an Abusive Relationship scott j. stacey
    24. Summary of Jen Sincero's Badass Habits IRB Media
    25. The Only Book You Need To Set Healthy Boundaries: How To Stop People Pleasing, Say No Guilt Free, Find Peace In Relationships, Stop Overthinking & Increase Your Self-Love and Confidence.
      The Only Book You Need To Set Healthy Boundaries: How To Stop People Pleasing, Say No Guilt Free, Find Peace In Relationships, Stop Overthinking & Increase Your Self-Love and Confidence. Natalie M. Brooks
    26. Learning to Be Loved: Find Your Way from Distressed to Rest
      Learning to Be Loved: Find Your Way from Distressed to Rest Janis Pocock Gilbertson

    언제 어디서나 스토리텔

    • 국내 유일 해리포터 시리즈 오디오북

    • 5만권이상의 영어/한국어 오디오북

    • 키즈 모드(어린이 안전 환경)

    • 월정액 무제한 청취

    • 언제든 취소 및 해지 가능

    • 오프라인 액세스를 위한 도서 다운로드

    인기

    스토리텔 언리미티드

    5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

    11900 원 /월
    • 계정 1개

    • 무제한 청취

    • 사용자 1인

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    지금 바로 시작하기

    패밀리

    친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

    매달 17900원 부터
    • 2-3 계정

    • 무제한 청취

    • 2-3 계정

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    2 개 계정

    17900 원 /월
    지금 바로 시작하기