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Testosterone levels have steadily been declining in men for the past few decades, the modern lifestyle is not conducive to male testosterone level. However you are in control of this situation if you choose to be!The amount of testosterone your body makes is impacted by your daily choices. From the food you eat to the health of your liver and the amount of sleep you get, these all impact testosterone production. Inside the masterclass: • The science behind testosterone and how it is made. • What exercises you should and shouldn’t do and why. • My entire 7-day workout plan i used to boost testosterone. • Home workout plans for all abilities, beginner, intermediate and advanced. • A detailed map of foods you should and shouldn’t eat, in order to maximize testosterone and why. • A full supplementation protocol in order to take your testosterone to the next level • Bonus underground testosterone boosting hacks that aren’t talked about. • The 23 commandments, the big mistakes to avoid in order to safe guard your testosterone. This hormone is not just all about sex and reproductive organs. T hormone also plays a role in maintaining body function. It contributes to better fat metabolism in the body. It plays a role in muscle building. It also helps in regulating, maintaining and protecting various organs in the body such as the heart.If the body cannot produce enough t hormones, a lot can happen. The reproductive functioning is reduced. Muscle mass decline and fat storage accelerates. There is also a higher risk for serious chronic illnesses like diabetes, stroke, heart attack and, even cancer.
© 2025 C Beckham Rob (오디오북): 9798318010859
출시일
오디오북: 2025년 9월 26일
태그
국내 유일 해리포터 시리즈 오디오북
5만권이상의 영어/한국어 오디오북
키즈 모드(어린이 안전 환경)
월정액 무제한 청취
언제든 취소 및 해지 가능
오프라인 액세스를 위한 도서 다운로드
친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해
2-3 계정
무제한 청취
2-3 계정
무제한 청취
언제든 해지하실 수 있어요
2 개 계정
17900 원 /월한국어
대한민국