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The Complete Intermittent Fasting Guide: Includes The Science of Intermittent Fasting, The Art of Intermittent Fasting & The Ultimate Fasting Diet

에 의해
- Connor Thompson
낭독:
- Danny Hughes
발행자
- Connor Thompson

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길이: 4시간 58분
언어: 영어
Format
카테고리: 자기계발/에세이

Maximize Your Weight Loss and Health Potential with the Complete Intermittent Fasting Guide Are you interested in intermittent fasting? Is losing weight high on your agenda? The answer to lasting weight loss and better health is much simpler than you had imagined!

With The Complete Intermittent Fasting Guide, you get 3 manuscripts on the subject, including The Art of Intermittent Fasting, The Ultimate Fasting Diet, and The Science of Intermittent Fasting. Inside this amazing book bundle you will discover:

How fasting benefits your bodyHow it affects your insulin levelsWhy other diets constantly failExercising while fastingHow it can help combat chronic illnessesCommon myths and FAQsDelicious recipes for your fasting and nonfasting daysA 7-day meal plan Intermittent fasting is a proven way to lose weight and when you need all the help you can get don’t settle for just one book on the subject. With The Complete Intermittent Fasting Guide, you will have everything you need to be a healthier and happier version of you!

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오디오북 : 2021년 9월 29일

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