오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices
Cover for The Lightmaker's Manifesto: How to Work for Change Without Losing Your Joy

The Lightmaker's Manifesto: How to Work for Change Without Losing Your Joy

3 평가

4.3

시간
6 시간 31 분
언어학습
영어
형식
컬렉션

자기계발/에세이

Many of us have strong convictions. We want to advocate for causes we care about—but which ones? We want to work for change—but will the emotional toll lead to burn out?

Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy—and vice versa—you begin to see light everywhere.

In The Lightmaker's Manifesto, Walrond helps us name the skills, values, and actions that bring us joy; identify the causes that spark our empathy and concern; and then put it all together to change the world. Creative and practical exercises, including journaling, daily intention-setting, and mindful self-compassion, are complemented by lively conversations with activists and thought leaders such as Valarie Kaur, Brené Brown, Tarana Burke, and Zuri Adele. With stories from around the world and wisdom from those leading movements for change, Walrond beckons listeners toward lives of integrity, advocacy, conviction, and joy.

By unearthing our passions and gifts, we learn how to joyfully advocate for justice, peace, and liberation. We learn how to become makers of light.

© 2021 Tantor Media (오디오북): 9781666137446

출시일

오디오북: 2021년 12월 14일

태그

    다른 사람들도 즐겼습니다 ...

    1. The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
      The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life Yasmine Cheyenne
    2. Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For
      Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For Shannon Kaiser
    3. Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health With Simple Movement Practices
      Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health With Simple Movement Practices Erica Hornthal
    4. Vibrant: A Groundbreaking Program to Get Energized, Own Your Health, and Glow
      Vibrant: A Groundbreaking Program to Get Energized, Own Your Health, and Glow Dr. Stacie Stephenson
    5. The People Pleaser's Guide to Loving Others Without Losing Yourself
      The People Pleaser's Guide to Loving Others Without Losing Yourself Dr. Mike Bechtle
    6. Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age
      Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age Suzanne Gilberg-Lenz
    7. Spark Change: 108 Provocative Questions for Spiritual Evolution
      Spark Change: 108 Provocative Questions for Spiritual Evolution Jennie Lee
    8. Heart Talk: Reflections: 52 Weeks of Self-Love, Self-Care, and Self-Discovery
      Heart Talk: Reflections: 52 Weeks of Self-Love, Self-Care, and Self-Discovery Cleo Wade
    9. Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids
      Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids Rachel Macy Stafford
    10. Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good
      Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good Jess Connolly
    11. The Creative SEED: How to enrich your life through creativity
      The Creative SEED: How to enrich your life through creativity Lilian Wissink
    12. Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide
      Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide Yasmine Cheyenne
    13. Unclutter Your Soul: Overcome What Overwhelms You
      Unclutter Your Soul: Overcome What Overwhelms You Trina McNeilly
    14. Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
      Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
    15. The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be
      The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be Clarissa Burt
    16. Reframe Your Shame: Experience Freedom from What Holds You Back
      Reframe Your Shame: Experience Freedom from What Holds You Back Irene Rollins
    17. The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions
      The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions Michael Norton
    18. The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being
      The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being Robyn L. Gobin
    19. Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World
      Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World Biet Simkin
    20. Blueprint: How Our Childhood Made Us Who We Are
      Blueprint: How Our Childhood Made Us Who We Are Lucy Maddox
    21. Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success
      Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
    22. Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight
      Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight Nita Sweeney
    23. The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better
      The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better Jennifer Sweeton, PsyD
    24. Cold Tangerines: Celebrating the Extraordinary Nature of Everyday Life
      Cold Tangerines: Celebrating the Extraordinary Nature of Everyday Life Shauna Niequist
    25. The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are
      The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are Dr. Ronald D. Siegel
    26. Present Over Perfect Guided Journal: Journey to a Simpler, More Soulful Life
      Present Over Perfect Guided Journal: Journey to a Simpler, More Soulful Life Shauna Niequist
    27. A Year of Living Kindly: Choices That Will Change Your Life and the World Around You
      A Year of Living Kindly: Choices That Will Change Your Life and the World Around You Donna Cameron
    28. Growing Slow: Lessons on Un-Hurrying Your Heart from an Accidental Farm Girl
      Growing Slow: Lessons on Un-Hurrying Your Heart from an Accidental Farm Girl Jennifer Dukes Lee
    29. Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life
      Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
    30. Embody: Learning to Love Your Unique Body (and quiet that critical voice!)
      Embody: Learning to Love Your Unique Body (and quiet that critical voice!) Connie Sobczak
    31. The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
      The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
    32. Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals
      Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals Siri Ming, PhD, BCBA-D
    33. The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives
      The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives Dallas Hartwig
    34. The Art of Enough: 7 ways to build a balanced life and a flourishing world
      The Art of Enough: 7 ways to build a balanced life and a flourishing world Becky Hall
    35. Cultivate: A Grace-Filled Guide to Growing an Intentional Life
      Cultivate: A Grace-Filled Guide to Growing an Intentional Life Lara Casey
    36. Be Kind to Yourself: Releasing Frustrations and Embracing Joy
      Be Kind to Yourself: Releasing Frustrations and Embracing Joy Cindy Bunch
    37. Trauma and Expressive Arts Therapy: Brain, Body, and Imagination in the Healing Process
      Trauma and Expressive Arts Therapy: Brain, Body, and Imagination in the Healing Process Cathy A. Malchiodi
    38. Everyday Wellness: 12 steps to a healthier, happier you
      Everyday Wellness: 12 steps to a healthier, happier you MaryRuth Ghiyam
    39. The Love Principle: Daily Practices for a Loving & Purposeful Life
      The Love Principle: Daily Practices for a Loving & Purposeful Life Dr. Michael B. Brown
    40. Make Time for Creativity
      Make Time for Creativity Brandon Stosuy
    41. Practices for Embodied Living: Experiencing the Wisdom of Your Body
      Practices for Embodied Living: Experiencing the Wisdom of Your Body Hillary L. McBride, PhD
    42. Your Body is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth
      Your Body is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth Tara Teng
    43. The Way of the Empath: How Compassion, Empathy, and Intuition Can Heal Your World
      The Way of the Empath: How Compassion, Empathy, and Intuition Can Heal Your World Elaine Clayton

    언제 어디서나 스토리텔

    • 국내 유일 해리포터 시리즈 오디오북

    • 5만권이상의 영어/한국어 오디오북

    • 키즈 모드(어린이 안전 환경)

    • 월정액 무제한 청취

    • 언제든 취소 및 해지 가능

    • 오프라인 액세스를 위한 도서 다운로드

    인기

    스토리텔 언리미티드

    5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

    11900 원 /월

    • 사용자 1인

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    지금 바로 시작하기

    패밀리

    친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

    매달 17900 원 원 부터

    • 2-3 계정

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    본인 + 1 가족 구성원2 개 계정

    17900 원 /월

    지금 바로 시작하기