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The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD

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4시간 46분
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Elevate your self-care routine using the benefits of CBD—or cannabidiol—with these 200 methods to improve your mind, body, and spirit!

Many people have already been implementing CBD into their self-care routines and are loving all the many soothing benefits it brings. But with so many products and supplements now available in the marketplace, it can be difficult to figure out what will work best for you. In The Little Book of CBD for Self-Care you’ll find 200 CBD-powered activities that can boost your self-care experience. From stretching exercises using CBD to soothe sore muscles, to skin-calming face mask recipes, to CBD-fueled smoothie breaks, you’ll find all the tools to start feeling your best. Take some much-needed time for yourself with these quick and easy methods to relax and recharge.

© 2020 Simon & Schuster Audio (오디오북 ): 9781797115931

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오디오북 : 2020년 10월 6일

다른 사람들도 즐겼습니다 ...

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  8. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  9. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
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  11. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  12. Unleash the Power Within: Personal Coaching to Transform Your Life! Tony Robbins
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