Understanding why we age and how to prevent age-related physical and mental decline can help us to live in the moment and enjoy our health at any age. In this audiobook, we explore the latest thinking in why we age, strategies to help maintain good health, as well as research into the limits of human longevity.
© 2021 Blackstone Publishing (오디오북 ): 9781094077062
출시일
오디오북 : 2021년 2월 23일
Understanding why we age and how to prevent age-related physical and mental decline can help us to live in the moment and enjoy our health at any age. In this audiobook, we explore the latest thinking in why we age, strategies to help maintain good health, as well as research into the limits of human longevity.
© 2021 Blackstone Publishing (오디오북 ): 9781094077062
출시일
오디오북 : 2021년 2월 23일
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