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자기계발/에세이
“A series of balanced, playful, and interesting experiences that will capture your attention, engage your imagination, and stimulate your senses.” —Cosmopolitan (UK)
Don’t waste a minute of your extraordinary life!
You have an unlimited capacity to have fun, meet amazing people, and feel truly awake every single day. But do you? When you’re living on autopilot (and most people are—80 percent of the time), those opportunities pass you by.
Snap out of it! Any one of the 54 playful strategies in Wake Up! will bring your brain back to life. Chris Baréz-Brown spells out the Insight, Plan, and Payoff of every strategy. For example, Steal Back Time:
The Insight: If you’re not in control of your time, you are not in control of your life.
The Plan: Steal some back! Schedule a meeting that doesn’t exist, or skip a commitment that fills you with dread and instead do something that fills you with joy.
The Payoff: When we act more consciously to decide how we spend our time, we naturally create space to wake up more and more every day.
Stop sleepwalking through life and make everyday count!
“Author and TEDx inspirational speaker Chris Barez-Brown explains how you can be a happier person through quick routine breaks, such as simply standing up.” —GQ (UK)
“Tons of ideas to enjoy the little things and be present for the world around you.” —Health
“This fun book stimulates the imagination and will definitely add spice to readers’ lives.” —Library Journal
© 2017 The Experiment (전자책 ): 9781615194117
출시일
전자책 : 2017년 9월 19일
국내 유일 해리포터 시리즈 오디오북
5만권이상의 영어/한국어 오디오북
키즈 모드(어린이 안전 환경)
월정액 무제한 청취
언제든 취소 및 해지 가능
오프라인 액세스를 위한 도서 다운로드
친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해
2-3 계정
무제한 청취
2-3 계정
무제한 청취
언제든 해지하실 수 있어요
2 개 계정
17900 원 /월한국어
대한민국