What's My Body Telling Me?: Your Body Isn't the Problem. It's the Solution.

Has your doctor ever told you —“There’s nothing wrong with you” —but deep down you’ve got a feeling that something isn’t quite right?

You experience period pain, constipation, brain fog, hormonal imbalance, persistent weight gain and anxiety and think, what the f*ck is wrong with me? Over time, ignoring or masking these symptoms leads to chronic conditions like cancer, type 2 diabetes, IBS, uterine fibroids, endometriosis or autoimmune disease.

In What’s My Body Telling Me? Women’s health expert Dr. Anthea Todd combines her expertise across energetic, functional, and medical fields to give you what you’ve been craving. A simple guide to know how to listen to your body and what the f*ck to do next — no matter how big or small the symptom.

• How your stretch marks are hinting at the cause of your hormone imbalance • Why you should pay attention to the cracks in your tongue • Why people pleasers often develop autoimmune diseases • The simple steps to take when your blood tests say there is nothing wrong with you • How to use your body as a guide to never get sucked into a health fad again

Hilariously relatable, enlightening, and drawing on Dr. Anthea’s pioneering Female Fundamentals ™ framework, this book is bursting with tips that can drastically and immediately improve your life, no matter your age. Your body has never been the problem, it’s the solution. Let me show you how.

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오디오북 : 2024년 5월 1일