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Cover for Wild Creature Mind: The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life
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Wild Creature Mind: The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life

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7 시간 16 분
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컬렉션

논픽션

Unlock the untapped power within you — discover the profound wisdom of your animal mind.

Bestselling psychologist Steve Biddulph reveals a groundbreaking insight: we possess not just one, but two minds. While our familiar, analytical mind dominates in today’s busy, modern world, our primal, instinctual 'wild creature' mind lies dormant, waiting to guide us with its innate intuition and compassion.

In a world grappling with unprecedented mental health challenges, Steve offers a lifeline. Drawing on cutting-edge therapy and cognitive science research, he shows you how to awaken your dormant mind and transform your anxiety through poignant anecdotes and practical exercises. You will learn to embrace your body's wisdom, trust your instincts, heal trauma, navigate life's complexities with newfound clarity and embark on a journey of profound transformation.

There's a million years of animal intelligence, lying silent, wanting to help you. This is absolute science, yet incredibly simple, and about to change your world.

© 2024 Bluebird (오디오북): 9781529076509

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오디오북: 2024년 9월 12일

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  1. 사춘기 대 갱년기
    사춘기 대 갱년기 제성은
    4.7
  2. 신기한 맛 도깨비 식당 1
    신기한 맛 도깨비 식당 1 김용세
    4.7
  3. 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기
    뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루
    4.2
  4. 사춘기 대 아빠 갱년기
    사춘기 대 아빠 갱년기 제성은
    4.8
  5. 아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술
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    4.7
  6. 쓸 만한 인간
    쓸 만한 인간 박정민
    4.8
  7. 생각편의점
    생각편의점 김쾌대, 카이
    4.8
  8. 신기한 맛 도깨비 식당 2
    신기한 맛 도깨비 식당 2 김용세
    4.7
  9. 신기한 맛 도깨비 식당 3
    신기한 맛 도깨비 식당 3 김용세
    4.7
  10. 용선생 처음 세계사1: 고대 문명~중세
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    고양이 로하의 집사만들기 작전 조소정
    4.6
  12. 죽이고 싶은 아이
    죽이고 싶은 아이 이꽃님
    4.6
  13. 용선생 처음 세계사2 : 산업 혁명~현대
    용선생 처음 세계사2 : 산업 혁명~현대 김선혜
    4.7
  14. 수상한 기차역
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  15. 생각하는 대로 그렇게 된다
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    4.5

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