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Yoga Nidra Scripts - Here and Now: Individual Script

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Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for focus and being present. This is just one individual script from the book.

© 2024 SQ Books (오디오북): 9798868794407

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모든 제목 보기
  1. 사춘기 대 갱년기
    사춘기 대 갱년기 제성은
    4.8
  2. 사춘기 대 아빠 갱년기
    사춘기 대 아빠 갱년기 제성은
    4.8
  3. 신기한 맛 도깨비 식당 1
    신기한 맛 도깨비 식당 1 김용세
    4.8
  4. 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기
    뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루
    4.1
  5. 용선생 처음 세계사1: 고대 문명~중세
    용선생 처음 세계사1: 고대 문명~중세 김선혜
    4.6
  6. 아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술
    아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술 김선희
    4.7
  7. 쓸 만한 인간
    쓸 만한 인간 박정민
    4.8
  8. 신기한 맛 도깨비 식당 3
    신기한 맛 도깨비 식당 3 김용세
    4.6
  9. 신기한 맛 도깨비 식당 2
    신기한 맛 도깨비 식당 2 김용세
    4.7
  10. 죽이고 싶은 아이
    죽이고 싶은 아이 이꽃님
    4.6
  11. 용선생 처음 세계사2 : 산업 혁명~현대
    용선생 처음 세계사2 : 산업 혁명~현대 김선혜
    4.7
  12. 기분이 태도가 되지 않게
    기분이 태도가 되지 않게 레몬심리
    4.5
  13. 돈의 속성
    돈의 속성 김승호
    4.8
  14. 고양이 로하의 집사만들기 작전
    고양이 로하의 집사만들기 작전 조소정
    4.7
  15. 그 집 아들 독서법
    그 집 아들 독서법 이지연
    4.4

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