오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices

Effort and Surrender: The Art and Wisdom of Yoga

6 평가

3.8

언어
영어
Format
카테고리

자기계발/에세이

Yoga how-to books abound, a direct reflection of the rapidly expanding popularity of this ancient practice. Effort and Surrender does not show how to "do" yoga. Instead, it tells - through illustrations and quotations - how to "feel" what yoga is and what it means to experience mind and body movements as a life enhancer and as a way of life. This beautiful celebration of yoga's artistry and insight makes a one-of-a-kind gift book.

Talented editor and photographer Eric Dinyer, a dedicated yoga practitioner himself, used his own experience and deep understanding to convey yoga's challenges and far-reaching possibilities. Eric's sepia-rich photographs of 37 classic asanas intertwined with vibrant and sweeping ink lines give the postures an energy of their own. Equally moving are the collection of historical and modern yoga quotes, such as this: "Yoga is a way of moving into stillness in order to experience the truth of who you are." - Erich Schiffmann. Effort and Surrender is a very rich experience indeed.

© 2013 Andrews McMeel Publishing (전자책 ): 9781449450045

출시일

전자책 : 2013년 7월 16일

태그

    다른 사람들도 즐겼습니다 ...

    1. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
    2. The Yoga Body Diet Kristen Schultz-Dollard
    3. Easy Everyday Meditations, Mindfulness, and Pranayamas Sue Fuller
    4. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
    5. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
    6. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
    7. The Truth of Yoga Daniel Simpson
    8. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
    9. Yoga: Discover How to Flow and Relax Sue Fuller
    10. Awakening Shakti: The Transformative Power of the Goddesses of Yoga Sally Kempton
    11. Karma Yoga Swami Vivekananda
    12. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
    13. A Joosr Guide to... The 4-Hour Body by Timothy Ferriss: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming Superhuman Joosr
    14. Mindfulness Meditation for Relaxation Glenn Harrold
    15. Summary of Strong Looks Better Naked: by Khloé Kardashian | Includes Analysis: by Khloé Kardashian | Includes Analysis IRB Media
    16. 12 Rules for Life by Jordan B. Peterson - Book Summary: An Antidote to Chaos Dean Bokhari
    17. A Manual for Being Human: THE SUNDAY TIMES BESTSELLER Dr Sophie Mort
    18. Still the Mind Alan Watts
    19. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
    20. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
    21. Your Sacred Self Wayne W. Dyer
    22. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
    23. The Power of Now Eckhart Tolle
    24. Make Up: The Ultimate Guide to Cosmetics Eve Oxberry
    25. The Art of Being Erich Fromm
    26. Mindfulness in 8 Days Kathirasan K
    27. Say Goodbye to Survival Mode by Crystal Paine | Key Takeaways & Analysis (9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life): 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life IRB Media
    28. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
    29. Living Untethered: Beyond the Human Predicament Michael A. Singer
    30. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
    31. The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
    32. How To Analyze People On Sight Elsie Lincoln Benedict
    33. A Joosr Guide to... The Power of Habit by Charles Duhigg: Why We Do What We Do, and How to Change Joosr
    34. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
    35. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
    36. A Joosr Guide to... Very Good Lives by J. K. Rowling: The Fringe Benefits of Failure and the Importance of Imagination Joosr
    37. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
    38. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
    39. Peaceful - guided relaxation Katrine Hamori
    40. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
    41. Say Yes to Yourself: 50+ Uplifting Lessons in Self-Empowerment, Self-Confidence, and Self-Worth Molly Burford
    42. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
    43. Summary of Smarter Faster Better: by Charles Duhigg | Includes Analysis: by Charles Duhigg | Includes Analysis IRB Media
    44. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
    45. The Moral Landscape: How Science Can Determine Human Values Sam Harris

    언제 어디서나 스토리텔

    • 국내 유일 해리포터 시리즈 오디오북

    • 5만권이상의 영어/한국어 오디오북

    • 키즈 모드(어린이 안전 환경)

    • 월정액 무제한 청취

    • 언제든 취소 및 해지 가능

    • 오프라인 액세스를 위한 도서 다운로드

    인기

    스토리텔 언리미티드

    5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

    11900 원 /월
    • 계정 1개

    • 무제한 청취

    • 사용자 1인

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    지금 바로 시작하기

    패밀리

    친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

    매달 17900원 부터
    • 2-3 계정

    • 무제한 청취

    • 2-3 계정

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    2 개 계정

    17900 원 /월
    지금 바로 시작하기