Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive RuminationNancy Colier4.4
Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic ThinkingCaroline Leaf4.1
Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and WorryJoel Minden
Терапия беспокойства: Как справляться со страхами, тревогами и паническими атаками без лекарствDavid D Burns4.4
How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a dayOwen O'Kane4.4
DIE 5 SCHRITTE METHODE ZUM ÄNGSTE ÜBERWINDEN: Wie Du Ängste aller Art in der Tiefe verstehen und auflösen kannst: Dauerhaft Angststörungen und Ängste überwinden und frei werdenCosima Sieger
Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for ControlPavel Somov5
Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your PartnerAlicia Muñoz, LPC
Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and DoStacey Freedenthal, PhD, LCSW
Was deine Angst dir sagen will: Blockaden verstehen und überwinden. Audiocoaching mit Selbsthypnose-AnleitungAndreas Winter4.1
Fear Is Not the Boss of You: How to Get Out of Your Head and Live the Life You Were Made ForJennifer Allwood4.3
The Anxiety Getaway: How to Outsmart Your Brain's False Fear Messages and Claim Your Calm Using CBT TechniquesCraig April
Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – loveAmir Levine (M.D)4.6
Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six WeeksDrew Ramsey4.1