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Series
Unlock Your Life
Por
Lynda Hudson
Con
Lynda Hudson
Editorial
Andrews UK Limited
Andrews UK
Series
46
Duración total
4H 27min
Categoría
No ficción
Idioma
Inglés
Formato
Tags
Depresión
Stress
Inicio
Series
Unlock Your Life
Por
Lynda Hudson
Con
Lynda Hudson
Editorial
Andrews UK Limited
Andrews UK
Series
46
Duración total
4H 27min
Categoría
No ficción
Idioma
Inglés
Formato
Tags
Depresión
Stress
Libros en orden
I'm Dry At Night
Lynda Hudson
Control Your Bladder
Lynda Hudson
3.3
Calm and Relaxed at the Dentist
Lynda Hudson
5
I Love Going to the Dentist
Lynda Hudson
Lose Weight
Lynda Hudson
3.3
Manage Your Dyslexia: Organise Your Thinking and Learning
Lynda Hudson
3.2
Boost Your Self Esteem
Lynda Hudson
3.1
Cope With Verbal Bullying: Stay Strong Inside
Lynda Hudson
5
Verbal Bullying?: How to Stay Strong and Calm
Lynda Hudson
4.6
Tics: Control Sounds and Movements
Lynda Hudson
4
Post Trauma Flashbacks: Get them under control
Lynda Hudson
4.8
Be Assertive
Lynda Hudson
3.2
Focus and Concentration
Lynda Hudson
3.4
Confidence: Believe in Yourself
Lynda Hudson
3.7
Post Trauma Hyperarousal: Control edginess and jumpiness
Lynda Hudson
4.6
I Love School: Help Your Child to Settle into School
Lynda Hudson
2
Beat Driving Test Nerves: Stay calm and confident at the wheel!
Lynda Hudson
4
Boost Your Confidence
Lynda Hudson
4.2
Breast Cancer: Your Support Through Chemotherapy
Lynda Hudson
3
Rest and Sleep: Gently Relax at Bedtime
Lynda Hudson
3.5
Say Goodbye to Fussy Eating
Lynda Hudson
2.3
Stop Sucking Your Thumb: Stop Sucking Your Fingers
Lynda Hudson
1
Come Up From Depression: Lift Your Spirits
Lynda Hudson
4.1
Don't Let the Bullies Get You Down: Stay Resilient
Lynda Hudson
5
Get a Good Night's Sleep: Sleep Well
Lynda Hudson
4.2
Learn Self Hypnosis: Discover the power within
Lynda Hudson
4.1
Manage Your Diabetes: Cope With Lifestyle Changes
Lynda Hudson
3
Manage Your IBS: Cope With Calm and Increased Comfort
Lynda Hudson
4.1
Manage Your Weight: Support Your Will Power
Lynda Hudson
3.2
Overcome Exam Nerves: Concentrate Calmly and Confidently
Lynda Hudson
4
Purely Relaxation: Relax Your Body, Calm Your Mind
Lynda Hudson
3.8
Relief From Skin Irritation: Soothe Chronic Itching
Lynda Hudson
4
Relieve Anxiety
Lynda Hudson
4.2
Revise and Remember
Lynda Hudson
4.3
Stop Biting Your Nails: Be Proud of Your Hands
Lynda Hudson
3.6
Stop Clenching Your Teeth: Learn to Relax Your Jaw
Lynda Hudson
4
Stop Smoking
Lynda Hudson
3.3
Stress Relief
Lynda Hudson
3.4
Relieve Your Pain
Lynda Hudson
4.6
Relieve Social Anxiety
Lynda Hudson
3.9
Learn to Say 'No' Without Feeling Guilty
Lynda Hudson
3.2
Create a Positive Mindset
Lynda Hudson
4.4
Relieve Acid Reflux Pain: First Way Forward - Unlock Your Life
Lynda Hudson
3.5
Calm Confident Composed Public Speaking
Lynda Hudson
3.4
Flying Without Fear
Lynda Hudson
5
Let Go of Anxiety
Lynda Hudson
4.5
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