Luister en lees nu 45 dagen gratis

Tijdelijke zomeractie: ontdek Storytel nu 45 dagen gratis. De aanbieding loopt t/m 3 augustus. Meer dan 1 miljoen luisterboeken en ebooks in één app.

  • Switch makkelijk tussen luisteren en lezen
  • Elke week honderden nieuwe verhalen
  • Voor ieder een passend abonnement
  • Opzeggen wanneer je maar wilt
Probeer 45 dagen gratis
NL - Details page - Device banner - 894x1036

Sumo for Mixed Martial Arts: Winning Clinches, Takedowns, & Tactics

1 beoordelingen

5

Taal
Engels
Format
Categorie

Non-fictie

CATCH YOUR OPPONENT OFF GUARD WITH WINNING CLINCHES, TAKEDOWNS, AND TACTICS

This innovative book demonstrates how the study of sumo wrestling techniques can benefit practitioners of modern mixed martial arts (MMA), as well as other grappling arts. Sumo, Japan's ancient martial art, has its own particular variations of MMA-style body locks, throws, and trips, among other techniques.

MMA competitors know their sport grew with the evolution of jujitsu, but many do not realize sumo can be seen as the root of jujitsu. Sumo uses distraction, angles, and leverage to steal an opponent's balance and take him down.

Sumo for Mixed Martial Arts focuses on kimarite, or winning moves. Knowledge of these techniques can allow competitors to catch their opponents off guard with unorthodox clinches, takedowns, and tactics. The author places special emphasis on how smaller players can defeat larger adversaries.

This book features:

• In-depth demonstrations of 48 sumo kimarite (winning moves) with step-by-step instructions

• Over 300 photos

• Case studies of famous rikishi (sumo wrestlers)

• Discussion of sumo's development, rules, and training, as well as recent changes in sumo techniques

The author provides analysis of the three basic types of fighters in MMA and how sumo techniques and tactics can enhance their skills. He examines the fighting style of former UFC light heavyweight champion Lyoto Machida, who made highly effective use of sumo wrestling in MMA competition.

In Sumo for Mixed Martial Arts Andrew Zerling casts an ancient martial art in new light. He combines his decades of training with a passion for research. MMA competitors, grapplers, wrestlers, and fans of sumo will appreciate the author's analysis and attention to detail. They will also come away with a wealth of new techniques.

© 2016 YMAA Publication Center (Ebook): 9781594394102

Publicatiedatum

Ebook: 1 november 2016

Tags

    Anderen genoten ook van...

    1. Sambo: An Essential Guide to a Martial Art Similar to Judo, Jiu-Jitsu, and Wrestling along with Its Throws, Grappling Styles, Holds, and Submission Techniques Clint Sharp
    2. Facing Violence: Preparing for the Unexpected Rory Miller
    3. Breathe: A Life in Flow Rickson Gracie
    4. Fight Like a Physicist: The Incredible Science Behind Martial Arts Jason Thalken, PhD
    5. Brazilian Jiu-Jitsu: A Comprehensive Guide to BJJ Grappling Basics for Beginners and a Comparison with Japanese Jujitsu Clint Sharp
    6. How To Learn Mixed Martial Arts: Your Step By Step Guide To Learning Mixed Martial Arts HowExpert
    7. The Way of the Fight Georges St-Pierre
    8. Breathe: A Life in Flow Rickson Gracie
    9. Play Their Hearts Out: A Coach, His Star Recruit, and the Youth Basketball Machine George Dohrmann
    10. The Tao of Wing Chun: The History and Principles of China’s Most Explosive Martial Art John Little
    11. 30 Years, 80 Coaches. Fighters, Hools, Sensei and Lessons (Not) Learned: Psychology of Fighting, Self-improvement through Martial Arts and Meditation Bart Martin
    12. The Warrior Within: The Philosophies of Bruce Lee to Better Understand the World around You and Achieve a Rewarding Life John Little
    13. Why We Fight: One Man’s Search for Meaning Inside the Ring Josh Rosenblatt
    14. Death Clutch: My Story of Determination, Domination, and Survival Brock Lesnar
    15. The Principles and Practices of Solo Training: A Guide for Historical Martial Artists, Sword People, and Everyone Else Dr. Guy Windsor
    16. Wrestling Price Guide Mixed Martial Arts Edition Volume 1 Martin Burris
    17. Wing Chun Kung Fu Mudjong Master Kim
    18. Judo: A Simple Guide for Beginners Wanting to Learn Techniques for Self-Defense or Competition Clint Sharp
    19. Lessons From The Dojo: Applying Martial Art Wisdom to Overcome Fear, Anxiety, Anger, and Self-Doubt Peter Tocco
    20. A Wrestling Life: The Inspiring Stories of Dan Gable Dan Gable
    21. Jujitsu Terminology Tom Hill
    22. The Way of the Seal: Think Like an Elite Warrior to Lead and Succeed: Updated and Expanded Edition Mark Divine
    23. Bruce Lee: The Art of Expressing the Human Body Bruce Lee
    24. Range: How Generalists Triumph in a Specialized World David Epstein
    25. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
    26. Quantum Memory Power Dominic O'Brien
    27. Surviving the Wild: Essential Bushcraft and First Aid Skills for Surviving the Great Outdoors Joshua Enyart
    28. The Art of Resilience: Strategies for an Unbreakable Mind and Body Ross Edgley
    29. Brain Hacks: 200+ Ways to Boost Your Brain Power Adams Media

    Maak je keuze:

    • Voor ieder een passend abonnement

    • Kies het aantal uur en accounts dat bij jou past

    • Download verhalen voor offline toegang

    • Kids Mode - een veilige omgeving voor kinderen

    Meest gekozen
    Zomeractie: geldig t/m 3 augustus

    Unlimited

    Voor wie onbeperkt wil luisteren en lezen.

    €13.99 /30 dagen
    Tijdelijke zomeractie!
    • 1 account

    • Onbeperkte toegang

    • Meer dan 1 miljoen luisterboeken en ebooks

    • Altijd opzegbaar

    Probeer 45 dagen gratis

    Premium

    Voor wie zo nu en dan wil luisteren en lezen.

    €9.99 /30 dagen
    14 dagen gratis
    • 1 account

    • 30 uur/30 dagen

    • Meer dan 1 miljoen luisterboeken en ebooks

    • Altijd opzegbaar

    Probeer 14 dagen gratis

    Flex

    Voor wie Storytel wil proberen.

    €7.99 /30 dagen
    7 dagen gratis
    • 1 account

    • 10 uur/30 dagen

    • Spaar ongebruikte uren op tot 50 uur

    • Meer dan 1 miljoen luisterboeken en ebooks

    • Altijd opzegbaar

    Probeer 7 dagen gratis

    Family

    Voor wie verhalen met familie en vrienden wil delen.

    Vanaf €18.99 /30 dagen
    14 dagen gratis
    • 2-3 accounts

    • Onbeperkte toegang

    • Meer dan 1 miljoen luisterboeken en ebooks

    • Altijd opzegbaar

    2 accounts

    €18.99 /30 dagen
    Probeer 14 dagen gratis