Anxiety in Relationships: The Essential Guide to Move Beyond Negative Thinking, Jealousy and Fear of Abandonment

Spilletid
3T 10M
Språk
Engelsk
Format
Kategori

Personlig utvikling

Does thinking about the future of your relationship always leave you imagining the worst-case scenario?

Do you constantly live with a sense of insecurity?

Are you in a relationship but you feel like there’s too much negative energy?

Picture this: it is the scenario of the beginning of a relationship that is going very well. There is a high level of mutual understanding, communication is fantastic and clear, except for some doubts that plague you.

A little voice creeps into your head:

“Why would anyone be interested in me?” “Am I really up to it?” “Does she or he love me enough?”, “What if she or he leaves me?”, “Am I a romantic disaster?”, “What if she or he is cheating on me?”, “Can I live without this person?” In some cases, these questions linger on even after 'I love you' has been exchanged in the relationship.

Here's what you'll learn in this book:

• Where the roots of anxiety come from and 8 signs to identify them. • Understanding your attachment style to better manage it. • Overcoming the fear of abandonment and jealousy that stops you from living a more peaceful life. • Techniquest to increase your self-confidence even if others have never believed in your worth. • 10 red flags to spot if you are in a toxic relationship. • Techniques to better communicate your needs and resolve conflict. • Loving a person with anxiety (partner tips).

What if I told you there is a way to silence this little voice?

Act now before everything falls apart!

This book was written for you and will help you to find satisfaction and thrive in your romantic relationships, in all their wonderful nuances.

© 2022 Vincenzo Venezia (Lydbok): 9781669652328

Utgivelsesdato

Lydbok: 10. november 2022

Tagger

Andre liker også ...

  1. Connect Method Parenting: How to get your kids to WANT to listen to you without the yelling, ultimatums and bribes. Andee Martineau
  2. Love Outside the Lines: Beyond the Boundaries of Race, Difference, and Preference Jimmy Rollins
  3. Love or Work: Is It Possible to Change the World, Stay in Love, and Raise a Healthy Family? Jeff Shinabarger
  4. Cognitive Behavioral Therapy: Rewire Your Brain, Overcome Anxiety, Depression And Phobias Using Psychological Techniques And Emotional Intelligence Bob A. Mills
  5. Will You Shut Up…Please: How to get the Kids to Listen Without Going Mad C.S. Edwards
  6. How to Analyze People with Dark Psychology: The Ultimate Guide to Read, and Influence Others using Body Language, Manipulation, Subliminal Mind Control, NLP, and Persuasion. Jacob Anderson
  7. When Your Partner Has an Addiction: How Compassion Can Transform Your Relationship (and Heal You Both in the Process) Christopher Kennedy Lawford
  8. Work Matters: How Parents' Jobs Shape Children's Well-Being Maureen Perry-Jenkins
  9. Mere Sexuality: Rediscovering the Christian Vision of Sexuality Todd A. Wilson
  10. The Wonder Switch: The Difference Between Limiting Your Life and Living Your Dream Harris III
  11. No Perfect Parents: Ditch Expectations, Embrace Reality, and Discover the One Secret That Will Change Your Parenting Ann Wilson
  12. A New Money Story: The Beliefs, Behaviors, and Brain Science to Rewire for Wealth David Krueger MD
  13. Getting to Center: Pathways to Finding Yourself Within the Great Unknown Cody Cook-Parrott
  14. How to Stop Negative Thinking: A Practical Guide to Break the Cycle of Overthinking, Control Negative Thoughts and Relieve Anxiety, Stress and Worry - Includes 15 Hacks to Overcome Negativity Victoria Tyler
  15. When Your Aging Parent Needs Help: A Geriatrician's Step-by-Step Guide to Memory Loss, Resistance, Safety Worries, and More Leslie Kernisan, MD, MPH
  16. Questions for Couples Edition Money | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer Sina Kim-Renken
  17. Questions to Ask Your Mom | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer Sina Kim-Renken
  18. Let's Talk: An Essential Guide to Skillful Communication Mudita Nisker
  19. When GRIT is Not Enough: Reworking Mindset and Purpose for Easier Effort in Hard Times Kirsten Peterson
  20. Between the Listening and the Telling: How Stories Can Save Us Mark Yaconelli
  21. Purposeful Empathy: Tapping Our Hidden Superpower for Personal, Organizational, and Social Change Anita Nowak, PhD
  22. Rejection Free: How to Choose Yourself First and Take Charge of Your Life by Confidently Asking For What You Want Scott Allan
  23. Creativity: Use Your Intelligent Brain to Boost Your Creative Skills Samirah Eaton
  24. Couple Therapy Workbook: What a Husband and Wife Need to Do to Fix Their Marriage. Resolve Conflicts and Build Deep Connections Before Your Relationship Falls Apart Janis Bryans
  25. Out of Touch: How to Survive an Intimacy Famine Michelle Drouin
  26. Listen to Your Day: The Life-Changing Practice of Paying Attention Paul Angone
  27. Get There Now: Transform Yourself and the World Through Laughter, Listening, and the Power of Choice Susanne Conrad
  28. Unhackable: The 30-Day Elixir for Creating Flawless Ideas, Leveraging Superhuman Focus, and Achieving Optimal Performance Through Flow Kary Oberbrunner
  29. Spare Me the Expectations: Managing Assumptions From Colleagues, Family, and Friends S.K. Johnson
  30. The Neuroscience of Peak Performance: Mind, Brain, and Performance Sciences Applied David Krueger
  31. The Katana Mindset: Japanese Techniques for Building Mental Strength and Emotional Resilience Ravindra Simpi
  32. Stay Inspired: Finding Motivation for Your Creative Work Brandon Stosuy
  33. Wired for Connection: The counterintuitive lessons a therapist learned from her clients Carolyn Klassen
  34. Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy Kristine Carlson
  35. How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable James Merritt
  36. WORTHY: Stop mauling your mojo; straighten your self-talk and create an intentional life Maree McPherson
  37. Override: Discover Your Brain Type to Break Bad Habits and Live Your Best Life David Kipper
  38. The Outstanding Negotiator Christian H. Godefroy
  39. The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success William J. Knaus, EdD
  40. Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience Kim Colegrove
  41. Anger Management: Overcome Rage and Anxiety. Break the Anger Circle, Take Self-Control in Every Situation and Free Yourself Travis Cooper Goleman
  42. The Family Flywheel: The Secret Business Principles Successful Families Use to Create Sustained Wealth and Happiness Aaron Shelley
  43. Yesterday, Today, and Tomorrow: How to Embrace Imperfection and Stop Overthinking: A Practical Guide from Someone Who Has Been There Allison S Thomas
  44. See-Through Marriage: Experiencing The Freedom and Joy Of Being Fully Known and Fully Loved Ryan Frederick
  45. Fight with Fears and Succeed: How to Conquer Fear and Failures in Your Life and Learning Gain Control of the Situation to Succeed. Michael Shiva
  46. 70 Things Your 70-Year-Old Self Wants You To Know: Life Lessons and Life Hacks To Save You From A Lifetime of Regret Quincy Washington
  47. It's What You Don't Say That Counts: How to Project Your Best Self Nonverbally Vanna Novak
  48. The Athena Doctrine: How Women (and the Men Who Think Like Them) Will Rule the Future Michael D'Antonio
  49. Rewired: Protecting Your Brain in the Digital Age Carl D. Marci, MD

Derfor vil du elske Storytel:

  • Over 700 000 bøker

  • Eksklusive nyheter hver uke

  • Lytt og les offline

  • Kids Mode (barnevennlig visning)

  • Avslutt når du vil

Det mest populære valget

Unlimited

For deg som vil lytte og lese ubegrenset.

219 kr /måned
50 % i 1 måned
  • 1 konto

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

50 % i 1 måned
Familiens førstevalg

Family

For deg som ønsker å dele historier med familien.

Fra 289 kr/måned
50 % i 1 måned
  • 2-3 kontoer

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

2 kontoer

289 kr /måned
50 % i 1 måned

Basic

For deg som lytter og leser av og til.

149 kr /måned
  • 1 konto

  • 20 timer/måned

  • Lytt opp til 20 timer per måned

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Prøv 7 dager gratis

Lytt og les ubegrenset

Kos deg med ubegrenset tilgang til mer enn 700 000 titler.

  • Lytt og les så mye du vil
  • Utforsk et stort bibliotek med fortellinger
  • Over 1500 serier på norsk
  • Ingen bindingstid, avslutt når du vil
Prøv gratis
NO - Details page - Device banner - 894x1036