Brainfit: 10 Minutes a Day for a Sharper Mind and Memory

From a learning specialist and a neuropsychologist, activities and brain training to improve memory and mental fitness.

Brainfit is a training program designed to reclaim your brain. In ten to fifteen minutes a day, individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The nine distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target marketage and intellect appropriate, fast, entertaining, and results oriented. Features include: • Weekly Exercise Planners for your daily routine • Exercises more like games or brain teasers to achieve maximum results • Tips, suggestions, and creative alternatives to your daily routine

© 2005 Thomas Nelson (E-bok): 9781418530723

Utgivelsesdato

E-bok: 8. oktober 2005