4
Personlig utvikling
From “one of the best [Krav Maga] instructors in the world . . . this book gives you access to his experience and knowledge.” (Amir Perets, Krav Maga 4th degree black belt, former hand-to-hand combat instructor for elite units in the Israeli Defense Force)
Learn the ultimate form of self defense with the top-selling guide to Krav Maga in an updated and expanded edition from Darren Levine.
All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advanced
Black Belt—are described in depth and illustrated with step-by-step photos:
• BEGINNER: Punches, kicks, knee strikes and defense movements
• INTERMEDIATE: Counterattacks against knives, guns and sticks
• ADVANCED: Advanced strikes and ground fighting techniques
Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities.
“Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga
© 2023 Ulysses Press (E-bok): 9781612435770
Utgivelsesdato
E-bok: 29. juni 2023
Over 700 000 bøker
Eksklusive nyheter hver uke
Lytt og les offline
Kids Mode (barnevennlig visning)
Avslutt når du vil
For deg som vil lytte og lese ubegrenset.
1 konto
Ubegrenset lytting
Lytt så mye du vil
Over 700 000 bøker
Nye eksklusive bøker hver uke
Avslutt når du vil
For deg som ønsker å dele historier med familien.
2-3 kontoer
Ubegrenset lytting
Lytt så mye du vil
Over 700 000 bøker
Nye eksklusive bøker hver uke
Avslutt når du vil
2 kontoer
289 kr /månedFor deg som lytter og leser av og til.
1 konto
20 timer/måned
Lytt opp til 20 timer per måned
Over 700 000 bøker
Nye eksklusive bøker hver uke
Avslutt når du vil
Kos deg med ubegrenset tilgang til mer enn 700 000 titler.
Norsk
Norge