Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding

1 anmeldelser

5

Spilletid
10T 37M
Språk
Engelsk
Format
Kategori

Fakta og dokumentar

Why does Cliff, a successful lawyer who regularly wins landmark cases, step over two-foot piles of paper whenever he opens his front door? Why do Joan and Paul ask Children's Services to take their three children, instead of decluttering their home? Why does Lucinda feel intense pressure to hold onto her family's heirlooms, even though she has no room for them? They have hoarding disorder, which an estimated two to six percent of the adult population worldwide experience.

Conquer the Clutter offers hope to anyone affected by hoarding. Real-life vignettes, combined with easy-to-use assessment and intervention tools, support those who hoard - and those who care about them. Written by Elaine Birchall, a social worker dedicated to helping people declutter and achieve long-term control over their belongings, the book:

Provides an overview of hoarding, defining what it is and is not Explains the difference between clutter and hoarding Describes different types of hoarding in detail, including impulse shopping, "closet" hoarding, and animal hoarding Debunks myths about hoarding and hoarders Explores the effects that hoarding has on relationships, on work, and on physical and financial health Presents a practical, step-by-step plan of action for decluttering Contains dedicated advice from individuals who have successfully overcome their hoarding disorder The most comprehensive work about hoarding on the market, Conquer the Clutter discusses special populations who are not often singled out, such as the disabled and the elderly. Numerous worksheets to assist individuals in determining the scope of their hoarding disorder and tackling the problem, as well as over 40 pages of additional resources, are available online at jhupbooks.press.jhu.edu/title/conquer-clutter.

© 2024 Archieboy Audiobook Production (Lydbok): 9781456636975

Utgivelsesdato

Lydbok: 24. januar 2024

Tagger

Andre liker også ...

  1. Stop Overthinking: 35 Simple & Effective Practices & Techniques To Declutter Your Mind, Break Free From Chronic Stress, Develop Healthy Habits & Live Your Happiest Life
    Stop Overthinking: 35 Simple & Effective Practices & Techniques To Declutter Your Mind, Break Free From Chronic Stress, Develop Healthy Habits & Live Your Happiest Life Chris M. Brooks
  2. Why Smart Women Buy The Lies: And How Critical Thinking Reveals The Truth
    Why Smart Women Buy The Lies: And How Critical Thinking Reveals The Truth Annie McCubbin
  3. The Good Partner
    The Good Partner Karen Nimmo
  4. Manipulation: Improve Emotional Intelligence Against Persuasion Tactics
    Manipulation: Improve Emotional Intelligence Against Persuasion Tactics Lin Pen
  5. How to Stop Negative Thinking: A Practical Guide to Break the Cycle of Overthinking, Control Negative Thoughts and Relieve Anxiety, Stress and Worry - Includes 15 Hacks to Overcome Negativity
    How to Stop Negative Thinking: A Practical Guide to Break the Cycle of Overthinking, Control Negative Thoughts and Relieve Anxiety, Stress and Worry - Includes 15 Hacks to Overcome Negativity Victoria Tyler
  6. Speaking by the Numbers: Enneagram Wisdom for Teachers, Pastors, and Communicators
    Speaking by the Numbers: Enneagram Wisdom for Teachers, Pastors, and Communicators Sean Palmer
  7. Lemon Moms: A Guide to Understand and Survive Maternal Narcissism: Why you can't please her, why she withholds love and affection, and why nothing you do is good enough. Why you can't win.
    Lemon Moms: A Guide to Understand and Survive Maternal Narcissism: Why you can't please her, why she withholds love and affection, and why nothing you do is good enough. Why you can't win. Diane Metcalf
  8. Good Grief!: A Holistic & Practical Approach to Healing Through Heartache
    Good Grief!: A Holistic & Practical Approach to Healing Through Heartache Deborah Edgar
  9. Unstuck for Women: Break Free From Self-Doubt and Stop Overthinking Using The Spiral Stopper Method To Take Control of Your Emotions, Build Confidence & Self Love
    Unstuck for Women: Break Free From Self-Doubt and Stop Overthinking Using The Spiral Stopper Method To Take Control of Your Emotions, Build Confidence & Self Love Christy Holt
  10. Body Language: 7 Easy Steps to Master Nonverbal Communication, Reading People, Microexpressions & Improve Your Charisma
    Body Language: 7 Easy Steps to Master Nonverbal Communication, Reading People, Microexpressions & Improve Your Charisma Lawrence Finnegan
  11. Why Do I Feel Like This?: Understand Your Difficult Emotions and Find Grace to Move Through
    Why Do I Feel Like This?: Understand Your Difficult Emotions and Find Grace to Move Through Peace Amadi
  12. Learn NLP: Master Neuro-Linguistic Programming (the Non-Boring Way) in 30 Days
    Learn NLP: Master Neuro-Linguistic Programming (the Non-Boring Way) in 30 Days Tony Wrighton
  13. The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship
    The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship Betsy Chung, PsyD
  14. Overcoming rejection Be yourself coaching & meditation course: let go what others think, be authentic, stay centred, raise your awareness, love yourself enough, you deserve the best, transformation
    Overcoming rejection Be yourself coaching & meditation course: let go what others think, be authentic, stay centred, raise your awareness, love yourself enough, you deserve the best, transformation Shining Mind
  15. Ending the Diet Mindset: Reclaim a Healthy Relationship with Food and Body Image
    Ending the Diet Mindset: Reclaim a Healthy Relationship with Food and Body Image Becca Clegg, LPC, CEDS
  16. Self-Esteem , Confidence and Assertiveness 3 in 1 How To Love Yourself: How To Love Yourself
    Self-Esteem , Confidence and Assertiveness 3 in 1 How To Love Yourself: How To Love Yourself G.S. Hansen
  17. Taking My Voice Back: Healing What Broke Me
    Taking My Voice Back: Healing What Broke Me Dr. Danisha Keating
  18. The Life Manual: Tips, tricks and techniques for a stress-free home and life
    The Life Manual: Tips, tricks and techniques for a stress-free home and life Wendy Hobson
  19. Mediterranean Diet Cookbook - Weight Loss Without Dieting: The Complete Guide Cookbook With 150 Recipes And 14 Days Diet Meal Plan
    Mediterranean Diet Cookbook - Weight Loss Without Dieting: The Complete Guide Cookbook With 150 Recipes And 14 Days Diet Meal Plan Rockridge Jacobs
  20. Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim
    Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim ThinkAndBloom
  21. Smart Keto On A Budget: A Simple & Delicious 30-Day Ketogenic Diet Meal Plan Any Beginner Can Follow For Less Than $7 A Day + Special Bonus Smart Keto Meal Prep Guide
    Smart Keto On A Budget: A Simple & Delicious 30-Day Ketogenic Diet Meal Plan Any Beginner Can Follow For Less Than $7 A Day + Special Bonus Smart Keto Meal Prep Guide Alyssa King
  22. Simplifying the Screen: Mastering Digital Minimalism for Lasting Freedom: A Practical Handbook for a Clutter-Free Digital Experience
    Simplifying the Screen: Mastering Digital Minimalism for Lasting Freedom: A Practical Handbook for a Clutter-Free Digital Experience Daniel Reynolds
  23. Who's Really Driving Your Emotional Bus?
    Who's Really Driving Your Emotional Bus? James Henman, Ph.D.
  24. Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins
    Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins David Steinman
  25. Focus Focus Focus: A Guide to Mastering Focus in the Modern World
    Focus Focus Focus: A Guide to Mastering Focus in the Modern World Tamara Cope
  26. Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
    Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy Marie Chapian
  27. The Inside Hustle.: A Mystical Misfit’s Travel Adventure Into The Unknown
    The Inside Hustle.: A Mystical Misfit’s Travel Adventure Into The Unknown Joanna Walden
  28. Spiritual Constipation: Discover Your True Nature & Get Shift Moving
    Spiritual Constipation: Discover Your True Nature & Get Shift Moving Stephen Ladd
  29. Model Marriage: A Marriage Counselling Handbook
    Model Marriage: A Marriage Counselling Handbook Dag Heward-Mills
  30. Digging Out: Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring
    Digging Out: Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring Michael A. Tompkins, PhD, ABPP
  31. Anxiety in Love: How to Eliminate Couple Conflicts to Establish Better Relationships. Overcome Jealousy, Depression, Anger, Negative Thinking, Manage Insecurity and Attachment
    Anxiety in Love: How to Eliminate Couple Conflicts to Establish Better Relationships. Overcome Jealousy, Depression, Anger, Negative Thinking, Manage Insecurity and Attachment Theresa B. Stevens
  32. A Deeper Connection: How to Navigate Conflict and Grow Relationships
    A Deeper Connection: How to Navigate Conflict and Grow Relationships John Sherrodd
  33. Building Your Custom Home For Dummies
    Building Your Custom Home For Dummies Peter Economy
  34. The Anger Management Workbook for Women: The Problem With Being an Angry Woman and How to Fix it - Includes 19 Practical Strategies to Master Your Emotions
    The Anger Management Workbook for Women: The Problem With Being an Angry Woman and How to Fix it - Includes 19 Practical Strategies to Master Your Emotions Victoria Tyler
  35. Women-Owned Small Business Mindset: From Scarcity to Abundance
    Women-Owned Small Business Mindset: From Scarcity to Abundance Linda Rawson
  36. Sober Love: How to Quit Drinking as a Couple
    Sober Love: How to Quit Drinking as a Couple Joseph Nowinski, PhD
  37. EQ+MH=PH, Emotions! How to live an Emotionally Effective Life?: EQ+MH=PH
    EQ+MH=PH, Emotions! How to live an Emotionally Effective Life?: EQ+MH=PH Dr. Uma Arora
  38. Stop Buying Bins: & other blunt but practical advice from a home organizer
    Stop Buying Bins: & other blunt but practical advice from a home organizer Bonnie Borromeo Tomlinson
  39. Flame of Love: A Theology of the Holy Spirit (Second Edition)
    Flame of Love: A Theology of the Holy Spirit (Second Edition) Clark H. Pinnock
  40. Knowing Yourself: How to Discover Your Life Purpose’s Function and Forms, Knowing your Calling, Purpose & Value
    Knowing Yourself: How to Discover Your Life Purpose’s Function and Forms, Knowing your Calling, Purpose & Value Moses Omojola
  41. Feel: A Collection of Liturgies Offering Hope for Every Complicated Emotion
    Feel: A Collection of Liturgies Offering Hope for Every Complicated Emotion Anjuli Paschall
  42. It's Not About Communication!: Why Everything You Know About Couples Therapy is Wrong
    It's Not About Communication!: Why Everything You Know About Couples Therapy is Wrong Dr. Bruce Chalmer
  43. Not in My Philosophy: True experiences of the supernatural and the search for explanations
    Not in My Philosophy: True experiences of the supernatural and the search for explanations Patricia Marsh
  44. Questions for Couples Edition Money | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer
    Questions for Couples Edition Money | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer Sina Kim-Renken
  45. Manna: When You're Out of Options, God Will Provide
    Manna: When You're Out of Options, God Will Provide Steve Farrar

Derfor vil du elske Storytel:

  • Over 700 000 lydbøker og e-bøker

  • Eksklusive nyheter hver uke

  • Lytt og les offline

  • Kids Mode (barnevennlig visning)

  • Avslutt når du vil

Det mest populære valget

Unlimited

For deg som vil lytte og lese ubegrenset.

219 kr /måned
  • 1 konto

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud
Familiens førstevalg

Family

For deg som ønsker å dele historier med familien.

Fra 289 kr/måned
  • 2-3 kontoer

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

2 kontoer

289 kr /måned
Benytt tilbud

Basic

For deg som lytter og leser av og til.

149 kr /måned
  • 1 konto

  • 20 timer/måned

  • Lytt opp til 20 timer per måned

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Prøv 14 dager gratis

Lytt og les ubegrenset

Kos deg med ubegrenset tilgang til mer enn 700 000 titler.

  • Lytt og les så mye du vil
  • Utforsk et stort bibliotek med fortellinger
  • Over 1500 serier på norsk
  • Ingen bindingstid, avslutt når du vil
Start tilbud
NO - Details page - Device banner - 894x1036
Cover for Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding