Craving Mind: The Ultimate Guide on How to Stop Your Addiction, Discover The Proven Ways You Can Break Your Addicting Habits and Overcome Your Addiction For Good

Spilletid: 0T 32M
Språk: Engelsk
Format
Kategori: Personlig utvikling

If you have recognized that you have an addiction and are looking for ways to break the habit, this is a great step towards finally stopping your addiction. Like most people, you probably didn’t think you would get addicted when you started. You may have thought you were just trying it or only doing it to have a little bit of fun but when it’s time to stop, you realized you can’t quit. You’re hooked. And before you know it, it has taken over your whole life affecting your family, your work, and everything in between.

The great news is anyone can quit. True that it would be a challenging road ahead but it is doable. This audiobook will teach you the most effective and useful tools that can help you break your addiction habits and finally overcome them for good. This audiobook will discuss the following: Addiction Basics, Acknowledge the Addiction, Be Rational and Don’t Deny, Get Coping Skills. What Are Your Triggers, Lifestyle Changes, Be Accountable, Have to Support In Place, Reward Accomplishments, and many more!

When you realize that your addictive behavior becomes excessive to the point of creating conflict in all aspects of your life, it is really time to quit. It may be a difficult road but the reward at the end will be infinitely better.

Utgivelsesdato

Lydbok: 25. januar 2021

Tagger