From Conflict to Closeness: The Couples Therapy Playbook: Overcome Emotional Distance, Rebuild Trust, and Improve Communication for Lasting Satisfaction and Joy in Your Relationship

Discover Closeness and Joy in Your Relationship—even if Emotional Distance Has Set You Apart for Years Is your relationship feeling distant? Are misunderstandings and conflicts leaving you feeling isolated and disconnected? If you’re looking for a clear, actionable path to rekindle the closeness you once shared, From Conflict to Closeness: The Couples Therapy Playbook is here to help. This interactive workbook is designed to help couples like you overcome emotional distance, rebuild trust, and improve communication to create lasting satisfaction. Inside, you’ll find practical tools and strategies that address the real challenges relationships face: - 5 Essential Communication Techniques to truly understand one another - Expressing Needs Without Conflict and managing difficult discussions - Exercises to Rebuild Trust after it has been broken - Step-by-Step Conflict Resolution to reduce resentment - Daily Practices for Intimacy and Connection that fit into busy schedules - Guidance on Blending Different Cultural or Religious Backgrounds - Managing Financial Discussions without conflict - Eight Steps for Forgiveness and moving past old wounds - Non-Verbal Communication Techniques to enhance connection Backed by expert insights and the latest research, The Couples Therapy Playbook doesn’t offer generic advice but delivers step-by-step exercises that fit into your unique dynamics. The book is crafted to help you and your partner engage in meaningful ways, providing a pace that respects each person’s comfort level. Even if only one partner is ready to start, these exercises encourage gradual, mutual involvement—building trust and understanding along the way. From Conflict to Closeness not only helps you manage existing challenges but strengthens and nurtures your bond for the long term. If you’re ready to transform your relationship and rediscover joy together, this playbook is your path forward.

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Utgivelsesdato

Lydbok: 29. oktober 2024