I Will Make You Passionate About Exercise: How to go from being unmotivated, unfit and lost, to having energy, being fit, healthy and loving exercise

Spilletid
7T 54M
Språk
Engelsk
Format
Kategori

Personlig utvikling

I Will Make You Passionate About Exercise was written to help people who currently don’t have exercise in their life, fall in love with it.

Are you not exercising? Do you know that you need to put some time into your health and fitness? Do you feel like you never enjoy exercise and possibly even hate it? Have you completely given up on having it in your life? What is the cost of this to you and the people around you?

Through helping thousands of people, I have learned the fundamental lessons in what you need to succeed. It isn’t about achieving a 6-week challenge, it’s about laying the foundations that will create a lifetime love of exercise.

This book gives you a 10-step plan that wisely guides you from where you are now to a place where you’ll be healthier, fitter, leaner, have more energy and feel great about yourself. You will become an inspiration to your friends, family and the people in your world with the achievements you will experience on this journey.

Get this book now if you want to have a lifetime love of exercise, and improve your health, fitness and overall wellbeing.

© 2022 Mary Egan Publishing (Lydbok): 9798822605992

Utgivelsesdato

Lydbok: 4. juli 2022

Tagger

Andre liker også ...

  1. 50 Facts About Bitterness: Guiding the ‘pure in heart’ from the traps of bitterness, and rescuing the embittered from the cage of bitterness.
    50 Facts About Bitterness: Guiding the ‘pure in heart’ from the traps of bitterness, and rescuing the embittered from the cage of bitterness. Dr Emmanuel Marboah
  2. Summary of Stephen Murphy-Shigematsu's From Mindfulness to Heartfulness
    Summary of Stephen Murphy-Shigematsu's From Mindfulness to Heartfulness IRB Media
  3. Positive Life Answers: The Challenges of Setbacks
    Positive Life Answers: The Challenges of Setbacks Dr. Mary Ann Mercer
  4. A Healthy More Resilient Brain
    A Healthy More Resilient Brain Brant Cortright, Ph.D.
  5. Man Heal Thyself: The Wellness Warrior's Journey To Self Mastery
    Man Heal Thyself: The Wellness Warrior's Journey To Self Mastery Queen Afua
  6. True Health Care - Reversing Chronic Illnesses
    True Health Care - Reversing Chronic Illnesses Roberto Tostado, M.D.
  7. Empathy: Bridging The Divide Of Polarizing Conversations
    Empathy: Bridging The Divide Of Polarizing Conversations Edwin Rutsch
  8. Piano by Ear: Pop and Standards Box Set 5
    Piano by Ear: Pop and Standards Box Set 5 Bill Brown Jr.
  9. The Devotional Life: Cultivating an Intimate Relationship with God through His Word and Prayer
    The Devotional Life: Cultivating an Intimate Relationship with God through His Word and Prayer Dr Patrick Oben
  10. Summary of Matthew Pollard's The Introvert’s Edge to Networking
    Summary of Matthew Pollard's The Introvert’s Edge to Networking IRB Media
  11. Stuff Nobody Taught You: 45 Lessons from M.E.School® to Help You Stop Being Miserable and Start Feeling Amazing
    Stuff Nobody Taught You: 45 Lessons from M.E.School® to Help You Stop Being Miserable and Start Feeling Amazing Summer McStravick
  12. Money Enough : Everyday Practices for Living Faithfully in the Global Economy: Everyday Practices for Living Faithfully in the Global Economy
    Money Enough : Everyday Practices for Living Faithfully in the Global Economy: Everyday Practices for Living Faithfully in the Global Economy Douglas A. Hicks
  13. The Wonders of Living Simply
    The Wonders of Living Simply Toinette Lippe
  14. Summary of Missy Vineyard's How You Stand, How You Move, How You Live
    Summary of Missy Vineyard's How You Stand, How You Move, How You Live IRB Media
  15. Get Weller Sooner: 12 Powerful, Proven Ways to Speed and Improve Your Recovery from Illness or Surgery
    Get Weller Sooner: 12 Powerful, Proven Ways to Speed and Improve Your Recovery from Illness or Surgery Stan Munslow
  16. Nutritional Body Basics: The Mind Body Food Connection
    Nutritional Body Basics: The Mind Body Food Connection Steven A. Preston
  17. Summary of Alice Boyes's The Anxiety Toolkit
    Summary of Alice Boyes's The Anxiety Toolkit IRB Media
  18. Summary of John Tsilimparis & Daylle Deanna Schwartz's Retrain Your Anxious Brain
    Summary of John Tsilimparis & Daylle Deanna Schwartz's Retrain Your Anxious Brain IRB Media
  19. Summary of Kevin Harrington & Daniel Priestley's Key Person of Influence
    Summary of Kevin Harrington & Daniel Priestley's Key Person of Influence IRB Media
  20. Summary of Rachel Held Evans's Faith Unraveled
    Summary of Rachel Held Evans's Faith Unraveled IRB Media
  21. Summary of J. Kelly Hoey's Build Your Dream Network
    Summary of J. Kelly Hoey's Build Your Dream Network IRB Media
  22. Summary of Michael Bar-Zohar & Nissim Mishal's No Mission Is Impossible
    Summary of Michael Bar-Zohar & Nissim Mishal's No Mission Is Impossible IRB Media
  23. Ten Secrets for the Man in the Mirror: Startling Ideas About True Happiness
    Ten Secrets for the Man in the Mirror: Startling Ideas About True Happiness Patrick Morley
  24. The Authentic Success Code: Win at Life Without Losing Yourself
    The Authentic Success Code: Win at Life Without Losing Yourself Caleb David

Derfor vil du elske Storytel:

  • Over 900 000 lydbøker og e-bøker

  • Eksklusive nyheter hver uke

  • Lytt og les offline

  • Kids Mode (barnevennlig visning)

  • Avslutt når du vil

Det mest populære valget
Black Week-kampanje

Unlimited

For deg som vil lytte og lese ubegrenset.

219 kr /måned
  • 1 konto

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud
Black Week-kampanje

Family

For deg som ønsker å dele historier med familien.

Fra 289 kr/måned
  • 2-3 kontoer

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

2 kontoer

289 kr /måned
Benytt tilbud
Black Week-kampanje

Premium

For deg som lytter og leser ofte.

189 kr /måned
  • 1 konto

  • 50 timer/måned

  • Lytt opptil 50 timer per måned

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud
Black Week-kampanje

Basic

For deg som lytter og leser av og til.

149 kr /måned
  • 1 konto

  • 20 timer/måned

  • Lytt opp til 20 timer per måned

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud

Lytt og les ubegrenset

Kos deg med ubegrenset tilgang til mer enn 700 000 titler.

  • Lytt og les så mye du vil
  • Utforsk et stort bibliotek med fortellinger
  • Over 1500 serier på norsk
  • Ingen bindingstid, avslutt når du vil
Prøv gratis
NO - Details page - Device banner - 894x1036
Cover for I Will Make You Passionate About Exercise: How to go from being unmotivated, unfit and lost, to having energy, being fit, healthy and loving exercise