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Insomnia No More: A Comprehensive Meditation Program for Deep Sleep: Discover the Power of Meditation to Overcome Insomnia for Good.

Prøv gratis
Spilletid
11T 35M
Språk
Engelsk
Format
Kategori

Personlig utvikling

Improve Sleep Quality: This course explores the importance of sleep & its impact on health. Learn yogic breathing practices, meditation, & lifestyle changes to restore natural rhythms, overcome sleep problems, & gain sharper mental function, abundant energy, positive mood, & alertness. Ideal for those with occasional or chronic insomnia.

© 2023 Nivritti Yoga (Lydbok): 9798368921945

Utgivelsesdato

Lydbok: 2. oktober 2023

Tagger

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