4
Personlig utvikling
What it takes to be more mindful in your life is simple yet complex. One thing you should do, is focus becoming more that way, but it will not suffice unless you use the mindset and techniques that stimulate such thinking patterns.
In this book, you will be shown those methods, those ways in which you can reset your brain and stay away from negativity, depression, anxiety, stress at your job, or dealing with your busy schedule in more effective ways. Some background information will be provided, as well as thoughts and tips to consider.
I hope you give this book a try and find out for yourself what mindfulness can mean to you.
© 2020 Efalon Acies (Lydbok): 9781664968851
Utgivelsesdato
Lydbok: 11. november 2020
4
Personlig utvikling
What it takes to be more mindful in your life is simple yet complex. One thing you should do, is focus becoming more that way, but it will not suffice unless you use the mindset and techniques that stimulate such thinking patterns.
In this book, you will be shown those methods, those ways in which you can reset your brain and stay away from negativity, depression, anxiety, stress at your job, or dealing with your busy schedule in more effective ways. Some background information will be provided, as well as thoughts and tips to consider.
I hope you give this book a try and find out for yourself what mindfulness can mean to you.
© 2020 Efalon Acies (Lydbok): 9781664968851
Utgivelsesdato
Lydbok: 11. november 2020
Kos deg med ubegrenset tilgang til mer enn 600 000 titler.
Generell vurdering basert på 1 anmeldelser
Last ned appen for å skrive anmeldelser av bøker.
Norsk
Norge