Are you questioning if your partner is a narcissist?Struggling with a narcissistic ex's emotional abuse?Discover how to heal and reclaim your life.

Being targeted by a narcissist is an emotionally devastating experience. They weave a web of lies and exaggerations to inflate their ego, and any attempt to challenge their self-perception is met with rage, blame, or silent treatment. They tend to violate boundaries and exhibit seething jealousy and envy, belittle you to feel worthless, display extreme entitlement, expecting constant praise and special treatment.

They create an abusive, codependent, and toxic relationship where you constantly walk on eggshells and trust is an illusion. To help you avoid falling into their trap, this guide offers practical advice on dealing with emotional manipulation, codependency, and toxic people.

Here's what you'll find inside: • Understanding the mind of a narcissist

• 14 signals you're being gaslighted

• Traits that make you a prime target

• Top signs you are the target of a narcissist

• How to deal with a covert narcissist or a toxic ex

• Tactics used by narcissistic manipulators and gaslighters

• How to analyze people and protect yourself from from dark psychology

• Narcissistic personality disorder (NPD), including 9 types of narcissists

• Understanding narcissism deeply with Emotional Intelligence (EI) and NLP

• Examples of gaslighting and how to avoid it with DBT and CBT (Behavioral therapies)

• Narcissistic abuse recovery

Are you ready to break free from the cycle of narcissistic abuse? Even if you are unfamiliar with the concept of gaslight-effect, this audiobook will help you recognize and defend against this insidious form of psychological abuse.

Get your copy now to protect yourself and never be abused again!

© 2023 Debbie Walker (Lydbok): 9798822662872

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Lydbok: 6. mai 2023