Boundless Awareness: A Loving Path to Spiritual Awakening and Freedom from Suffering Michael Rodriquez
Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough
- Av
- Med
- Forlag
- 7 anmeldelser
3.1
- Spilletid
- 6T 49M
- Språk
- Engelsk
- Format
- Kategori
Religion og spiritualitet
AudioFile Earphones Award Winner
Spirituality & Practice Best Spiritual Books of 2018
Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act—the ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace.
"Both simple and profound, practical and inspiring, humorous and heart-opening, immediately useful and thoroughly comprehensive . . . Such a sweet, wonderful book." —Rick Hanson, PhD, New York Times bestselling author of Hardwiring Happiness
"A lovely offering of wisdom, practices, and kindness to help foster a mindful life and a compassionate heart." —Jack Kornfield, PhD, author of No Time Like the Present
© 2019 Tantor Media (Lydbok): 9781977337757
Utgivelsesdato
Lydbok: 19. mars 2019
Andre liker også ...
- Soul Wisdom: Practical Treasures to Transform Your Life Zhi Gang Sha
- In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience Kirk D. Strosahl, PhD
- Luminous Life: How the Science of Light Unlocks the Art of Living Jacob Israel Liberman, OD, PhD
- From Never-Mind to Ever-Mind: Transforming the Self to Embrace Miracles Robert Rosenthal, MD
- Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind Kulreet Chaudhary
- Empath to Mystic: The Art of Mastering Your Intuition and Fearlessly Being Yourself Aaran Solh
- Divine Transformation: The Divine Way to Self-clear Karma to Transform Your Health, Relationships, Finances, and More Zhi Gang Sha
- The Four Sacred Secrets: For Love and Prosperity, A Guide to Living in a Beautiful State Krishnaji
- Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places Sam Chase
- Soul Therapy: The Art and Craft of Caring Conversations Thomas Moore
- The Alchemy of Inner Work: A Guide for Turning Illness and Suffering Into True Health and Well-Being Lorie Eve Dechar
- Care of the Soul Thomas Moore
- We Are All in Shock: Energy Healing for Traumatic Times Stephanie Mines, PhD
- Spiritual Healing: Learn about Yourself through Mindfulness, Meditation, Intuition, and Self-Love Chantal Even
- The Little Work: Magic to Transform Your Everyday Life Durgadas Allon Duriel
- I Don't Want to Be an Empath Anymore: How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life Danielle Dulsky
- The Dalai Lama in America :Mindful Enlightenment His Holiness the Dalai Lama
- Empath: A Complete Guide for Sensitive People to Overcome Fear and Anxiety. How to Become an Empowered Empath, Shield your Energy from Negative and Toxic People, Developing your Gift and Healing Yourself Scott Habits
- The Mindfulness Solution: Everyday Practices for Everyday Problems Ronald D. Siegel, PsyD
- Missing Element, Hidden Strength: Apply the Natural Strength of All Five Elements to Unlock Your Full Creative Potential Tisha Morris
- The Kybalion: A Study of The Hermetic Philosophy of Ancient Egypt and Greece Three Initiates
- Yoga Sutras of Patanjali: The Ultimate Guide to Learn Yoga Philosophy, Expand Your Mind and Increase Your Emotional Intelligence - The Unspoken Truths About Yoga Meditation Marilyn Gillian
- The Power of Forgiveness: Forgiving as a Path to Freedom Joan Gattusa
- Native American Spirituality: Unleashing the Power of Shamanism, Animal Spirit Guides, Shamanic Totems, Power Animals, and More Mari Silva
- Telekinesis for Beginners: An Essential Guide to Psychic Energy Manipulation, Moving Objects, and Raising Your Vibration Mari Silva
- Awaken Clairvoyant Energy Cyndi Dale
- The Body Nirvana Garima Gupta
- The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma Liz Arch
- The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness Diana Winston
- QIGONG: The Beginners Guide. A Path Through Meditation Training & Breathing Techniques. From Chinese Medicine to Mindfulness & Concentration for Psychological and Physical Well-Being. NEW VERSION GIICHI NAKASHIMA
- 3 in 1: Chakras Guide: Master Chakra Healing for Beginners with Special Chakra Meditations, Reiki and Kundalini Awakening Guides to Promote Intuition, Mindfulness for Anxiety and Boost Positive Energy Kimberly McBride
- The Deal: A Guide to Radical and Complete Forgiveness Richard Smoley
- Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World Biet Simkin
- The Mindfulness Effect: An Unexpected Path to Healing, Connection & Social Justice Dena Samuels PhD
- Attending: Medicine, Mindfulness, and Humanity Ronald Epstein
- Joy in Every Moment: Mindful Exercises for Waking Up to the Wonders of Ordinary Life Tzivia Gover
- The Everyday Empath: Achieve Energetic Balance in Your Life Raven Digitalis
- Take Care of Your Type: An Enneagram Guide to Self-Care Christina S. Wilcox
- The Self-Love Superpower: The Magical Art of Approving of Yourself (No Matter What) Tess Whitehurst
- Mindfulness through the Stars: A Zodiac Wellness Guide Ashley Flores
- The Seeker’s Guide to The Secret Teachings of All Ages Mitch Horowitz
- Healing Ourselves Whole: An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body Emily A. Francis
- The Miracle Habits: The Secret of Turning Your Moments into Miracles Mitch Horowitz
- Advanced Chakra Healing: Four Pathways to Energetic Wellness and Transformation Cyndi Dale
- Skyggeadvokaten Eva J. Stensrud
4.5 - Jakten på en serieovergriper Anne-Britt Harsem4.8
- Lysets rustning - Del 3 Ken Follett4.4
- Skriket Jan-Erik Fjell4.2
- Herr Knapps uforrettede saker Lars Saabye Christensen4.2
- Lysets rustning - Del 1 Ken Follett4.5
- Lysets rustning - Del 2 Ken Follett4.3
- 25 konspirasjoner å snakke om i lunsjen Bjørn-Henning Ødegaard4.2
- Brent Jane Casey3.9
- Jordmoren i Auschwitz Anna Stuart4.8
- Oppgjør Jane Casey4.3
- Sannhetens øyeblikk Kristin Hannah4.5
- Urolige tider Merice Briffa4.4
- Den siste datteren Jane Casey4.2
- Den fremmede du kjenner Jane Casey4.5
Derfor vil du elske Storytel:
Over 700 000 lydbøker og e-bøker
Eksklusive nyheter hver uke
Lytt og les offline
Kids Mode (barnevennlig visning)
Avslutt når du vil
Det mest populære valget
Unlimited
For deg som vil lytte og lese ubegrenset.
1 konto
Ubegrenset lytting
Lytt så mye du vil
Over 700 000 bøker
Nye eksklusive bøker hver uke
Avslutt når du vil
Familiens førstevalg
Family
For deg som ønsker å dele historier med familien.
2-3 kontoer
Ubegrenset lytting
Lytt så mye du vil
Over 700 000 bøker
Nye eksklusive bøker hver uke
Avslutt når du vil
2 kontoer
289 kr /månedBasic
For deg som lytter og leser av og til.
1 konto
20 timer/måned
Lytt opp til 20 timer per måned
Over 700 000 bøker
Nye eksklusive bøker hver uke
Avslutt når du vil
Lytt og les ubegrenset
Kos deg med ubegrenset tilgang til mer enn 700 000 titler.
- Lytt og les så mye du vil
- Utforsk et stort bibliotek med fortellinger
- Over 1500 serier på norsk
- Ingen bindingstid, avslutt når du vil
Les mer
Språk og region
Norsk
Norge
