4.2
Økonomi og ledelse
In The Burnout Fix, award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jimenez shows you how to harness science-backed resilience strategies to survive, and thrive, in today's "always on, always connected" world-where a reported 60% of employees report being stressed out all or most of the time at work.
Packed with compelling, real-world stories from years of coaching and the latest research in positive, social, and motivational psychology, The Burnout Fix shows how neglecting to nurture your personal pulse can undermine all your efforts at working harder and "smarter." You'll learn how to integrate healthy personal "PULSE" practices into all aspects of your life, from pacing for performance and leveraging leisure time to securing a support system and evaluating how to regain control of your time and priorities.
Whether you are an individual who wishes to build out a set of lasting resilience capabilities or a leader dedicated to keeping your team or organization engaged and flourishing, The Burnout Fix will reshape the way you think about success while giving you-and your people-the tools and strategies you need to thrive.
© 2021 McGraw Hill-Ascent Audio (Lydbok): 9781638410508
Utgivelsesdato
Lydbok: 27. juli 2021
Tagger
4.2
Økonomi og ledelse
In The Burnout Fix, award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jimenez shows you how to harness science-backed resilience strategies to survive, and thrive, in today's "always on, always connected" world-where a reported 60% of employees report being stressed out all or most of the time at work.
Packed with compelling, real-world stories from years of coaching and the latest research in positive, social, and motivational psychology, The Burnout Fix shows how neglecting to nurture your personal pulse can undermine all your efforts at working harder and "smarter." You'll learn how to integrate healthy personal "PULSE" practices into all aspects of your life, from pacing for performance and leveraging leisure time to securing a support system and evaluating how to regain control of your time and priorities.
Whether you are an individual who wishes to build out a set of lasting resilience capabilities or a leader dedicated to keeping your team or organization engaged and flourishing, The Burnout Fix will reshape the way you think about success while giving you-and your people-the tools and strategies you need to thrive.
© 2021 McGraw Hill-Ascent Audio (Lydbok): 9781638410508
Utgivelsesdato
Lydbok: 27. juli 2021
Tagger
Kos deg med ubegrenset tilgang til mer enn 600 000 titler.
Generell vurdering basert på 6 anmeldelser
Innsiktsfull
Inspirerende
Tankevekkende
Last ned appen for å skrive anmeldelser av bøker.
Norsk
Norge