The Home Workout Plan: The Only Guide You will Ever Need on How to Have the Best Workout Routine at Home

Spilletid: 0T 29M
Språk: Engelsk
Format
Kategori: Personlig utvikling

A lot of people mistakenly believe that they need to have a highly complex training program with an elaborate list of supplements and an iron will in order to get into shape. This is why people will spend so much money on personal trainers, on gyms, on creatine, on protein shake and on programs like ‘Insanity Workout’. But that doesn’t have to be the case. You can have an effective home workout routine and still get all your desired results. And building a home gym does not need to be expensive and it does not need to take up a lot of space.

In this audiobook, you will get different tips on home workouts that will let you get into shape and achieve your fitness goals.

This audiobook will discuss the following:

- These THREE Basics Items Are All You Need for an Incredible Home Gym

- How to Make Up for a Lack of Heavy Weights When Training From Home

- How to Train Your Legs Without a Gym

- Everything You Need to Know About Isolation Training for Working Out From Home

- Some Powerful and Unique Exercises to Add to Your Home Workout This Evening

- Why You Shouldn’t Discount Your Garden During Home Workouts

- Why Jogging is an Important Addition to Your Home Training Routine

- The Best Supplements for Home Workouts

- The Biggest Mistakes People Make When Training From Home

- Why Aren’t You Seeing the Results You Want?