4.6
Religion og spiritualitet
2021 Audiobook of the Year – The British Book Awards
The Sunday Times Number One Bestseller
Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast.
In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.
The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.
© 2020 HarperCollins (Lydbok): 9780008355586
Utgivelsesdato
Lydbok: 8. september 2020
4.6
Religion og spiritualitet
2021 Audiobook of the Year – The British Book Awards
The Sunday Times Number One Bestseller
Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast.
In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.
The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.
© 2020 HarperCollins (Lydbok): 9780008355586
Utgivelsesdato
Lydbok: 8. september 2020
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6. feb. 2022
Great!
E
9. okt. 2023
Interessant bok fra en person med gjennomtenkte tanker, som deler sin måte og metode for å være ett godt medmenneske og leve livet godt. Han gir også enkle og gode meditasjoner og teknikker.
Silje
3. mai 2021
Denne burde være en del av pensumet i skolen!
Marit
8. mars 2023
Veldig flott bok. Kommer med mange gode tips og råd, og ikke minst HVORDAN du praktisk utfører dem eller starter.
Annette
7. nov. 2020
Great book! The monk mindset inspires me to change the way I live my life. Thank you Jay Shetty! I will read your book again soon!
Sunniva
7. juli 2022
A must-read!
Tamra
26. sep. 2020
Inspirende!!
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