Vegan Diet for Beginners: The Foolproof and Essential Guide for Healthy And Delicious Plant-Based Diet! Recipes Affordable, Quick and Easy For A Vegan Lifestyle.

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Spilletid: 3T 36M
Språk: Engelsk
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Kategori: Personlig utvikling

DO YOU WANT TO TRY A COMPLETE PLANT-BASED DIET BUT YOU DON’T KNOW WHERE TO START? DO YOU WISH TO TRY A DIFFERENT FOOD REGIME AND IMPROVE YOUR HEALTH?

In this guide, you will find all the answers to start from absolute beginners in the healthy, cruelty-free, world of veganism! Everything that you need lies in those pages, including tips for getting started, a one-week food plan, a list of all the benefits of veganism, and a ton of recipes! What are you waiting for?

YOU ARE JUST A STEP AWAY FROM AN HEALTHIER LIFE!

What you will learn with this book:

- What is the vegan diet and how it works;

- How to transition to a vegan diet;

- Variation of Veganism;

- What are the benefits of a vegan diet;

- Everything you need to know to approach a vegan diet;

- What food you need to eat;

- What food you need to avoid;

- Answers to the most common vegan FAQ;

- A 1-week 100% plant-based eating plan;

- More than 100 quick and easy vegan recipes (breakfast, lunch, dinner, snacks, and sauces!)