Which Way Is Up?: Finding Heart in the Hardest of Times Susan Gillis Chapman
Yoga Nidra Scripts - Kindness: Individual Script
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- 0T 19M
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- Engelsk
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Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script focuses on kindness. This is just one individual script from the book.
© 2024 SQ Books (Lydbok): 9798882477584
Utgivelsesdato
Lydbok: 13. april 2024
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