Świat setek tysięcy audiobooków i e-booków czeka na Ciebie - teraz za jedyne 19,95 zł miesięcznie przez pierwsze 4 miesiące.
Rozwój osobisty
Are unhealthy thought patterns causing problems in your relationships? Do you feel like your worries are out of control? Would you like to learn how to recognize anxious patterns that cause distress?
Oftentimes, people find themselves stuck in a spiral of rumination and anxiousness – this is what we refer to as overthinking. It can be difficult to find a way out of this cycle, but there are some strategies you can use to help.
By delving into this book, you will gain invaluable insights on:
signs of relationship anxiety and how to deal with ithow to understand relationship rumination and how to break the cycleways to recognize and accept your emotions without judgmentways to stop overthinking and gain control over your thoughtsstrategies for communicating effectively and building trust in relationshipstechniques for managing conflict and understanding each other's needs better
This book provides step-by-step guidance to help you understand the dynamics of your relationship and the underlying anxieties that can lead to overthinking. You'll learn how to recognize thought patterns that are causing distress and replace them with a more positive outlook.
This book, “Fix Overthinking in Relationships,” is an invaluable resource for anyone who struggles with anxiety in their relationships. It offers practical strategies for improving communication, building trust, and creating a healthier emotional environment in any relationship.
Finally, you can gain control and liberate yourself from the constant loop of overthinking and relationship distress.
So don't wait – grab your copy of Fix Overthinking in Relationships today. You'll be glad you did.
© 2024 BROWN ANTAWN (Audiobook): 9798882217418
Data wydania
Audiobook: 7 listopada 2024
Ponad 500 000 tytułów w cenie jednego abonamentu
Słuchaj i czytaj w trybie offline
Ekskluzywne produkcje audio Storytel Original
Tryb dziecięcy Kids Mode
Anuluj kiedy chcesz
Dla tych, którzy chcą słuchać i czytać bez limitów.
1 konto
Nielimitowany Dostęp
1 konto
Słuchanie bez limitów
Anuluj w dowolnym momencie
Dla tych, którzy chcą słuchać i czytać bez limitów.
1 konto
Nielimitowany Dostęp
1 konto
Słuchanie bez limitów
Anuluj w dowolnym momencie
Dla tych, którzy słuchają i czytają od czasu do czasu.
1 konto
10 godzin/miesięcznie
1 konto
10 godzin / miesiąc
Anuluj w dowolnym momencie
Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.
2-3 kont
Nielimitowany Dostęp
2–3 konta
Słuchanie bez limitów
Anuluj w dowolnym momencie
2 konta
59.90 zł /miesiącPolski
Polska