3
تطوير الذات
We all have our ‘ups’ and ‘downs’ in life, reacting to events emotionally. This book outlines 26 easy ways to improve your emotional fitness, with plenty of practical activities to help you put the theory into practice. We should work on our emotional fitness on a daily basis, learning to manage them. Using preventative measures will enable you to manage your emotions before you get to the stage of not coping.
© 2020 Audiobooks Unleashed (دفتر الصوت ): 9781953250360
تاريخ الإصدار
دفتر الصوت : ١٠ جمادى الأولى ١٤٤٢ هـ
3
تطوير الذات
We all have our ‘ups’ and ‘downs’ in life, reacting to events emotionally. This book outlines 26 easy ways to improve your emotional fitness, with plenty of practical activities to help you put the theory into practice. We should work on our emotional fitness on a daily basis, learning to manage them. Using preventative measures will enable you to manage your emotions before you get to the stage of not coping.
© 2020 Audiobooks Unleashed (دفتر الصوت ): 9781953250360
تاريخ الإصدار
دفتر الصوت : ١٠ جمادى الأولى ١٤٤٢ هـ
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