الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 34.99 ريال يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
image
Cover for How To Change Toxic Relationships

How To Change Toxic Relationships

المدة
7 س 52 د
اللغات
الإنجليزية
الصيغة
التصنيف

تطوير الذات

Have you read books about narcissistic abuse recovery and toxic personalities? Although you feel more informed, you still find yourself going around in circles with them. Do you still have burning questions? Why are they like this? Do they continuously drain your energy with their atrocious behavior? Let's be honest. Regardless of what we do in life, narcissists will always be around. No one can completely exterminate their life of toxic personalities. They will still show up at work, unbreakable family ties, or a relationship you cannot escape. Wouldn't it be nice to deal with them completely unaffected?

Learn techniques, tools, and insight into your relationships that you won't find in any other book. There are reasons that narcissists love and lock onto empaths, givers, and lovers. As the counterpart, we have insecurities, matching traumas, imbalances, and inner wounds that must heal. Merely explaining the psychology around toxic and narcissistic personalities does not address our core issues, so we continue to repeat patterns with them. Only once we look at both sides of the relationship from a physical, mental, emotional, and spiritual standpoint can we maintain relationships without becoming trapped by negative emotions. We are in charge of those emotions, yet we do not know how to identify, heal, or balance ourselves. That's the focus of this book.

© 2021 Tantor Media (كتاب صوتي): 9781666177169

تاريخ النشر

الكتاب الصوتي: ١٤ ديسمبر ٢٠٢١

واستمتع آخرون أيضًا...

  1. Changing Course: Healing from Loss, Abandonment, and Fear
    Changing Course: Healing from Loss, Abandonment, and Fear Claudia Black, PhD
  2. Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own
    Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Karen Casey
  3. The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing
    The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing Beverly Engel
  4. Healing Together: A Guide to Supporting Sexual Abuse Survivors
    Healing Together: A Guide to Supporting Sexual Abuse Survivors Anne Miller
  5. Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself
    Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself Beverly Engel
  6. Recovering from Narcissistic Mothers: A Daughter's Guide
    Recovering from Narcissistic Mothers: A Daughter's Guide Brenda Stephens, LPCC
  7. The Unavailable Father: Seven Ways Women Can Understand, Heal, and Cope with a Broken Father-Daughter Relationship
    The Unavailable Father: Seven Ways Women Can Understand, Heal, and Cope with a Broken Father-Daughter Relationship Sarah S. Rosenthal
  8. Communication Miracles for Couples: Easy and Effective Ways to Create More Love and Less Conflict
    Communication Miracles for Couples: Easy and Effective Ways to Create More Love and Less Conflict Jonathan Robinson
  9. The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
    The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
  10. Healing Through the Dark Emotions: The Wisdom of Grief, Fear and Despair: The Wisdom of Grief, Fear, and Despair
    Healing Through the Dark Emotions: The Wisdom of Grief, Fear and Despair: The Wisdom of Grief, Fear, and Despair Miriam Greenspan
  11. Loving People: How to Love and Be Loved
    Loving People: How to Love and Be Loved Dr. John Townsend
  12. The People Pleaser's Guide to Loving Others Without Losing Yourself
    The People Pleaser's Guide to Loving Others Without Losing Yourself Dr. Mike Bechtle
  13. The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families
    The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families Amy Marlow-MaCoy, Med, LPC
  14. Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments
    Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments Michelle Skeen, PsyD
  15. The Love Principle: Daily Practices for a Loving & Purposeful Life
    The Love Principle: Daily Practices for a Loving & Purposeful Life Dr. Michael B. Brown
  16. The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood
    The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood Peg Streep
  17. Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
    Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self Jor-El Caraballo
  18. The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
    The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom Julie Brown Yau, PhD
  19. The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition
    The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition William J. Knaus, EdD
  20. When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life
    When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life Karen Ehman
  21. Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies
    Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies Dr Alison Cook
  22. The Language of Love and Respect: Cracking the Communication Code with Your Mate
    The Language of Love and Respect: Cracking the Communication Code with Your Mate Dr. Emerson Eggerichs
  23. Women Who Win at Love: How to Build a Relationship That Lasts
    Women Who Win at Love: How to Build a Relationship That Lasts John M. Townsend, PhD
  24. Love Rules: How to Find a Real Relationship in a Digital World
    Love Rules: How to Find a Real Relationship in a Digital World Joanna Coles
  25. The Self-Esteem Workbook (Second Edition): Second Edition
    The Self-Esteem Workbook (Second Edition): Second Edition Glenn R. Schiraldi, PhD
  26. Finding Hope in Depression: A Catholic Approach
    Finding Hope in Depression: A Catholic Approach Kathryn J. Hermes
  27. The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance
    The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance Margaret Paul, PhD
  28. Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back
    Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back Richard Brouillette, LCSW

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

34.99 ريال /شهر

7 أيام مجانًا
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

299 ريال /سنة

7 أيام مجانًا
وفر 29%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

192 ريال /6 شهر

7 أيام مجانًا
وفر 9%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن