الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 34.99 ريال يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
image

Loneliness For Dummies

1 التقييمات

5

المدة
15H 19دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

Loneliness for Dummies helps listeners understand loneliness and how to take steps to overcome this unwanted feeling. At some point in life, loneliness affects everyone. It can be triggered by situations and events like children leaving home, losing a loved one, working remotely, moving, divorce, or retirement. It can also occur without reason. Thanks to this book, you don't have to be afraid of being lonely. Loneliness For Dummies explains that loneliness is a natural reaction that signals us to make a change. You'll learn the signs to look for, why people feel lonely, and actions you can take to reduce feelings of loneliness.

● Learn why people feel lonely, including the situations that trigger loneliness and what this uncomfortable feeling means

● Discover the signs of loneliness so you can recognize it in others and step in to help

● Complete a questionnaire to gauge your own loneliness and identify steps you can take to feel less lonely

● Make changes to your lifestyle that will lead to greater satisfaction in the long run

This is the perfect Dummies guide for anyone who is currently feeling adrift without social connections and wants to make a change.

© 2024 Tantor Media (دفتر الصوت ): 9798855548686

تاريخ الإصدار

دفتر الصوت : ٢٥ يونيو ٢٠٢٤

واستمتع آخرون أيضًا...

  1. Personal Boundaries for Dummies Victoria Priya
  2. Anger Management for Dummies: 2nd Edition Charles H. Elliott, PhD
  3. Self-Compassion For Dummies Steven Hickman, PsyD
  4. Happiness for Dummies W. Doyle Gentry
  5. Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
  6. Why Has Nobody Told Me This Before? Julie Smith
  7. Depression For Dummies: 2nd Edition Charles H. Elliott, PhD
  8. Success Habits For Dummies Dirk Zeller, CEO
  9. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  10. Burnout For Dummies Eva Selhub, MD
  11. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  12. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  13. Codependency for Dummies Darlene Lancer
  14. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  15. DBT For Dummies Blaise Aguirre, MD
  16. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  17. Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD
  18. Personal Finance For Dummies Eric Tyson
  19. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  20. Marketing for Dummies (2nd Ed.) Alexander Hiam
  21. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  22. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  23. Bipolar Disorder For Dummies, 4th Edition Joe Kraynak
  24. Cognitive Behavioural Therapy For Dummies (3rd Edition): 3rd Edition Rhena Branch
  25. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  26. Overcoming Anxiety For Dummies: 2nd Edition Laura L. Smith, PhD
  27. Overcoming Internet Addiction For Dummies Dr. David Greenfield
  28. Trading Psychology For Dummies Roland Ullrich, CFA
  29. Sociology For Dummies: 2nd Edition Jay Gabler, PhD
  30. Communication Essentials For Dummies Elizabeth Kuhnke
  31. Resilience For Dummies Eva Selhub, MD
  32. Sex for Dummies Ruth K. Westheimer
  33. Meditation For Dummies Stephan Bodian
  34. Psychology For Dummies: 3rd Edition Adam Cash, PsyD
  35. Adulting For Dummies Gencie Houy, PhD
  36. Neuroscience For Dummies: 2nd Edition Frank Amthor, PhD
  37. Critical Thinking Skills For Dummies, 2nd Edition Martin Cohen
  38. Narcissism For Dummies Laura L. Smith, PhD
  39. ADHD For Dummies Jeff Strong
  40. Mindfulness at Work For Dummies Juliet Adams
  41. Neurodiversity For Dummies John Marble
  42. Cognitive Psychology For Dummies Peter J. Hills
  43. Neurobiology For Dummies, 2nd Edition Frank Amthor, PhD
  44. Coaching & Mentoring For Dummies, 2nd Edition Leo MacLeod

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

34.99 ريال / شهر
7 أيام مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

299 ريال /سنة
7 أيام مجانًا
وفر 29%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

192 ريال /6 أشهر
7 أيام مجانًا
وفر 9%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن