الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 34.99 ريال يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
image

Loneliness For Dummies

1 التقييمات

5

المدة
15H 19دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

Loneliness for Dummies helps listeners understand loneliness and how to take steps to overcome this unwanted feeling. At some point in life, loneliness affects everyone. It can be triggered by situations and events like children leaving home, losing a loved one, working remotely, moving, divorce, or retirement. It can also occur without reason. Thanks to this book, you don't have to be afraid of being lonely. Loneliness For Dummies explains that loneliness is a natural reaction that signals us to make a change. You'll learn the signs to look for, why people feel lonely, and actions you can take to reduce feelings of loneliness.

● Learn why people feel lonely, including the situations that trigger loneliness and what this uncomfortable feeling means

● Discover the signs of loneliness so you can recognize it in others and step in to help

● Complete a questionnaire to gauge your own loneliness and identify steps you can take to feel less lonely

● Make changes to your lifestyle that will lead to greater satisfaction in the long run

This is the perfect Dummies guide for anyone who is currently feeling adrift without social connections and wants to make a change.

© 2024 Tantor Media (دفتر الصوت ): 9798855548686

تاريخ الإصدار

دفتر الصوت : ٢٥ يونيو ٢٠٢٤

واستمتع آخرون أيضًا...

  1. Personal Boundaries for Dummies Victoria Priya
  2. Self-Compassion For Dummies Steven Hickman, PsyD
  3. Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
  4. Happiness for Dummies W. Doyle Gentry
  5. Anger Management for Dummies: 2nd Edition Charles H. Elliott, PhD
  6. Emotional Intelligence For Dummies Steven J. Stein, PhD
  7. Burnout For Dummies Eva Selhub, MD
  8. Finding Your Passion For Dummies Noeline Kirabo
  9. Why Has Nobody Told Me This Before? Julie Smith
  10. Managing Anxiety with Mindfulness For Dummies Joelle Jane Marshall
  11. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  12. Depression For Dummies: 2nd Edition Charles H. Elliott, PhD
  13. Success Habits For Dummies Dirk Zeller, CEO
  14. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  15. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  16. Personal Finance For Dummies Eric Tyson
  17. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  18. Codependency for Dummies Darlene Lancer
  19. Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD
  20. DBT For Dummies Blaise Aguirre, MD
  21. Cognitive Behavioural Therapy For Dummies (3rd Edition): 3rd Edition Rhena Branch
  22. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  23. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  24. OCD For Dummies, 2nd Edition Laura L. Smith, PhD
  25. Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Gary John Bishop
  26. Critical Thinking Skills For Dummies Martin Cohen
  27. Sociology For Dummies: 2nd Edition Jay Gabler, PhD
  28. Bipolar Disorder For Dummies, 4th Edition Joe Kraynak
  29. Overcoming Anxiety For Dummies: 2nd Edition Laura L. Smith, PhD
  30. Resilience For Dummies Eva Selhub, MD

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

34.99 ريال / شهر
7 أيام مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

299 ريال /سنة
7 أيام مجانًا
وفر 29%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

192 ريال /6 أشهر
7 أيام مجانًا
وفر 9%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن